Avoli curry, Kerala pomfret with roasted coconut
A Kerala-style fish curry: pomfret simmered in a sauce of grilled coconut with ginger, garlic, shallots, and spices, and seasoned with tamarind.
In Kerala, “varutharacha” refers to a sauce made from grilled coconut, which is then mixed with spices. The pomfret (avoli), a delicate-fleshed fish, is gently cooked with tomatoes, green chilies, and tamarind.
Ingredients and directions
- Prep time25 min
- Cook time25 min
- Total50 min
- DifficultyMedium
- CostBudget
- Cooking methodsaucepan
- Estimated cost$5.27 $1.32 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
Ingredients
people
- $0.76
- $0.28
- $0.29
- $0.20
- $0.21
- $1.05
- $0.24
- $0.18
- $0.27
- $0.08
- $1.68
- $0.03
Prices from US supermarkets for 9 of 12 ingredients; Belgian prices for the rest.
Directions
- Dry-fry the coconut in a pan with the ginger, garlic, and shallots until it turns golden brown.
- Turn off the heat, add the chili pepper, cilantro, turmeric, fenugreek, and black pepper, and cook until the spices are fragrant; then turn off the heat.
- Combine these ingredients into a smooth paste. ≈ 4 min
- In a frying pan, lightly brown the tomatoes and green peppers in the coconut oil.
- Muddle the passion fruit in a small amount of water, then press it to extract the juice, and pour the juice into the frying pan.
- Add the coconut paste, the necessary amount of water, and the salt, then mix well. ≈ 4 min
- Add the fish, cover, and let it cook over low heat.
- Remove from the heat when the fish is cooked and the sauce begins to thicken.
The bill
Avoli curry, Kerala pomfret with roasted coconut
- 100 g of shredded coconut$0.76
- 2 tablespoons of chopped ginger$0.28
- 2 tablespoons of chopped garlic$0.29
- 2 tablespoons of finely chopped shallots$0.20
- 2 teaspoons of chili powder$0.21
- 1 tablespoon of dried cilantro$1.05
- 1/2 teaspoon of turmeric$0.24
- 1/4 teaspoon of fenugreek seeds$0.18
- 1/2 teaspoon of ground pepper$0.27
- 2 tablespoons of coconut oil$0.08
- 1 tomato$1.68
- salt$0.03
Total$5.27
that's $1.32 per person
Estimated price; varies by store.
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