Globe artichokes preserved in oil, with mint and cumin

Artichokes preserved in oil with mint and cumin

Snacks

Blanched globe artichokes marinated in vinegar, then preserved in olive oil with garlic, mint, and cumin. A traditional Calabrian appetizer that requires …

Enlarge photo
↓ Jump to recipe

These blanched globe artichokes, preserved in oil, are a traditional appetizer from Calabria. They are best enjoyed after about two weeks of storage.

Ingredients and directions

  • Prep time30 min
  • Cook time5 min
  • Resting480 hr
  • Total480 hr 35 min
  • DifficultyMedium
  • CostPricey
  • Cooking methodFirst, blanching, then storage in oil.
  • Estimated cost$36.61 $7.32 / serving Estimated price; varies by store.
  • Vegetarian
  • Vegan
  • Gluten-free
  • Low lactose

Ingredients

5 people
  • $33.27
  • $1.32
  • $0.48
  • $0.74
  • $0.22
  • $0.18
  • $0.40

Prices from US supermarkets.

Directions

  1. Thoroughly clean the globe artichokes by removing the toughest leaves and prickly tips. ≈ 8 min
  2. Bring the water and vinegar to a boil in a saucepan. Add the globe artichokes and let them cook for about 5 minutes. Drain them, pat them dry, and then season them.
  3. Place the globe artichokes in a glass jar with whole garlic cloves, mint leaves, and either cumin or fennel seeds. ≈ 3 min
  4. Hand-press them, then completely cover them with olive oil. Allow them to ripen for about 20 days to a month, then serve as an appetizer. ≈ 2 min
  5. For immediate use in a salad, cook them for a slightly longer time.

The bill

Artichokes preserved in oil with mint and cumin

  • 2 kg of globe artichokes$33.27
  • 1 liter of vinegar$1.32
  • 60 g of salt$0.48
  • olive oil$0.74
  • garlic$0.22
  • mint$0.18
  • cumin (or wild fennel seeds)$0.40

Total$36.61

that's $7.32 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 2 kg of globe artichokes
  • 1 liter of vinegar
  • 1 liter of water
  • 60 g of salt
  • olive oil
  • garlic
  • mint
  • cumin (or wild fennel seeds)

The screen stays on while cooking mode is open.

🎬 Have a video of this recipe? Suggest a YouTube link

Did you film this recipe, or do you know a video that shows it? Axelle watches it before adding it to the page.

Nothing is published before approval.

✏️ A mistake, an idea for this recipe? Suggest a correction

Reviews (0)

Rate this recipe Be the first to rate it!

Your rating