Apple milasú, sweet omelet with no added sugar
A Catalan-style sweet omelette with grated apple, made without added sugar: eggs, flour, and milk are all you need for four small, soft pancakes.
Milasú is a traditional Catalan omelette, which can be made both sweet, with apple, or savory, with potato. This sweet version is a lighter alternative, without added sugar.
Ingredients and directions
- Prep time10 min
- Cook time12 min
- Total22 min
- DifficultyEasy
- CostBudget
- Calories251 kcal/serving
- Cooking methodFrying in a pan
- Estimated cost$2.12 $1.06 / serving Estimated price; varies by store.
- Vegetarian
Ingredients
people
- $1.60
- $0.15
- $0.02
- $0.35
Prices from US supermarkets.
Directions
- Cut the apple into quarters, remove the seeds, then peel it. ≈ 8 min
- Grate it. ≈ 8 min
- Mix it with the remaining ingredients, and you can beat them together in a food processor if you like. ≈ 4 min
- Heat a small, non-stick frying pan over medium heat, about the size of a small omelette pan.
- When it’s hot, pour in a quarter of the dough. ≈ 3 min
- Cook one side without stirring, then carefully flip and cook the other side.
- Do the same for the other three. ≈ 3 min
The bill
Apple milasú, sweet omelet with no added sugar
- 4 eggs$1.60
- 4 tablespoons of flour or cornstarch$0.15
- 4 tablespoons of milk$0.02
- One apple$0.35
Total$2.12
that's $1.06 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 251 kcal |
|---|---|
| Fat | 10.2 g |
| Saturated fat | 2.8 g |
| Carbohydrates | 25.5 g |
| Sugars | 8.5 g |
| Fiber | 1.2 g |
| Protein | 13.4 g |
| Salt | 0.33 g |
🎬 Have a video of this recipe? Suggest a YouTube link
✏️ A mistake, an idea for this recipe? Suggest a correction
Reviews (0)
Rate this recipe Be the first to rate it!
Have you tried this recipe? Sign in to leave your review and rating.
You need to be a member to suggest a correction. Sign up for free, or sign in: you will then be able to report a mistake or suggest an improvement, and Axelle will read it.
Create a free account Sign in
You will come straight back to this recipe afterwards.