Vegetable soup with beans and brown rice

Vegetable soup with beans and brown rice

This vegetable soup, with beans and brown rice, is ideal for winter and is perfect for warming you up.

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A vegetarian and vegan soup that warms both body and soul. Perfect for cold winter days, it is easy to prepare and delicious.

Ingredients and directions

  • Prep time15 min
  • Cook time1 hr 30 min
  • Total1 hr 45 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodpan, oven
  • Estimated cost$11.45 $1.43 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
  • Vegan
  • Vegetarian

Ingredients

8 people
  • $1.46
  • $5.58
  • $0.38
  • $1.80
  • $0.29
  • $1.36
  • $0.58

Prices from US supermarkets for 4 of 7 ingredients; Belgian prices for the rest.

Directions

  1. We chop the onion into large pieces and sauté them in a pan with a little olive oil.
  2. Cut the tomatoes into large chunks and add them to the pan.
  3. After a few minutes, add the remaining vegetables (cut into large cubes), the legumes, and the tomato puree. ≈ 3 min
  4. Add spices: a half teaspoon of sugar, salt, pepper, and paprika. ≈ 3 min
  5. Add water until it covers all the vegetables and about half a litre more (remember that legumes absorb a lot of water). ≈ 3 min
  6. They are boiling
  7. The preparation takes approximately an hour and a half. ≈ 3 min
  8. It’s important to vary your diet and try new foods regularly. ≈ 4 min

The bill

Vegetable soup with beans and brown rice

  • Brown rice district$1.46
  • 2 sweet potatoes$5.58
  • 2 carrots$0.38
  • 4-6 mushrooms$1.80
  • A small onion$0.29
  • A small, ripe tomato$1.36
  • 3 tablespoons of tomato puree$0.58

Total$11.45

that's $1.43 per person

Estimated price; varies by store.

Before you start

Ingredients

  • Half a cup of white or red lentils
  • Brown rice district
  • 2 sweet potatoes
  • 2 carrots
  • 2 small zucchini (preferably Zucchini zucchini)
  • A quarter cup of fresh herbs
  • 4-6 mushrooms
  • A small onion
  • A small, ripe tomato
  • 3 tablespoons of tomato puree

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