Vegetarian burger made with soy.

Vegetarian burger made with soy.

Main dishes

Discover this delicious and healthy vegetarian burger, perfect for everyday meals.

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This is a simple and delicious recipe for a vegetarian burger made with soy protein, perfect for those who enjoy meat-free burgers.

Ingredients and directions

  • Prep time20 min
  • Cook time15 min
  • Resting10 min
  • Total45 min
  • DifficultyEasy
  • Cooking methodfour
  • Vegetarian
  • Vegan
  • Gluten-free

Ingredients

4 people
  • $0.25
  • $0.35
  • $0.13
  • $0.40

Directions

  1. Soak the soy protein in hot water with a vegetable stock tablet dissolved, for about 15 minutes, or until it has expanded.
  2. Carefully drain any excess water from the soy protein and allow it to cool.
  3. In a bowl, combine the soy protein, chopped olives, chopped sun-dried tomatoes, egg, salt, and pepper, to your liking. ≈ 4 min
  4. Then, gradually add the breadcrumbs, until you reach a consistency that allows you to form meatballs (be careful not to add too many, as this could make the meatballs hard). ≈ 3 min
  5. Prepare the almonds and arrange them in a baking dish lined with parchment paper. ≈ 3 min
  6. Lightly brush them with olive oil, then bake in a preheated oven at 200 °C until they are golden brown.
  7. Serve them immediately. ≈ 2 min
  8. Category: Vegetarian ≈ 3 min

Before you start

Ingredients

  • 1/2 liter of hot water
  • 1 tablet of vegetable broth (or vegetables)
  • 1 cup (approximately 240 ml) of textured soy protein
  • 2 tablespoons of olive oil
  • 2 dried tomatoes
  • 1 egg
  • Salt and pepper, to taste
  • Bread flour (finely ground bread), the amount needed to form a ball
  • olive oil

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