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Vegetables cooked in coconut milk

Vegetables cooked in coconut milk

Vegetarian

Butternut squash and beans simmered in a fragrant coconut milk infused with garlic and onion, with a chili pepper for those who like a bit of heat. A simp…

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Recipe from Felipe Aira, Yivan000, Urbano (Wikibooks), adapted by Recette de cuisine ·

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This Filipino vegetable dish can be prepared in just a few minutes. The squash and long beans simmer gently in a creamy coconut milk, flavored with garlic and onion. The chili pepper is optional: add it to your liking.

Ingredients and directions

  • Prep time15 min
  • Cook time20 min
  • Total35 min
  • DifficultyEasy
  • Cooking methodMijotage
  • Vegetarian
  • Vegan
  • Gluten-free

Ingredients

4 people
  • $0.06
  • $0.04
  • $0.15
  • $0.94
  • $0.04
  • $0.21

Directions

  1. In a pot, heat the oil and add the garlic and onion.
  2. Pour in the coconut milk. ≈ 3 min
  3. Let it heat up gradually, without boiling.
  4. Add the pumpkin and beans. ≈ 3 min
  5. Season to your liking. ≈ 2 min
  6. Add the hot peppers if you like spicy food. ≈ 3 min
  7. Cook the vegetables.

Equipment

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Before you start

Ingredients

  • 1 tablespoon of oil paint
  • ½ cup of finely chopped garlic
  • 1 small onion, chopped
  • 240 ml of coconut milk
  • ½ small pumpkin, diced
  • 1 kilogram of dried beans, cut into 2.5 cm pieces
  • 1 tablespoon of salt
  • 1 teaspoon of pepper
  • 3 small, very spicy chili peppers

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