Tomato soup

Tomato soup

Sauces

A refreshing and flavorful tomato, bell pepper, and garlic soup.

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This soup is perfect for a light and comforting meal. It’s easy to prepare and is suitable for the whole family.

Ingredients and directions

  • Prep time15 min
  • Cook time30 min
  • Total45 min
  • DifficultyEasy
  • CostBudget
  • Calories220 kcal/serving
  • Cooking methodfour, frying pan
  • Estimated cost$4.14 $1.38 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

3 people
  • $1.06
  • $0.52
  • $0.08
  • $0.07
  • $0.48
  • $1.11
  • $0.82

Prices from US supermarkets for 3 of 7 ingredients; Belgian prices for the rest.

Directions

  1. Place the tomatoes, bell pepper, onion, and garlic in a container, then add the olive oil. ≈ 3 min
  2. Bake at 160 °C for approximately 10 minutes, or until the vegetables are golden brown.
  3. In a pot, heat the chicken broth and add the roasted vegetables.
  4. Add the basil, salt, and pepper. ≈ 3 min
  5. Simmer for approximately 15 to 20 minutes.
  6. To serve, use a white or contrasting-colored plate. ≈ 2 min
  7. This can be achieved by creating a spiral pattern with cream, and then gently spreading it outwards with a knife, from the center to the edge, to create a web-like effect. ≈ 3 min

The bill

Tomato soup

  • 400 g of chopped tomatoes$1.06
  • 100 g of bell pepper$0.52
  • 50 g of chopped onion$0.08
  • 5 grams of finely chopped garlic$0.07
  • 60 ml of olive oil$0.48
  • 400 ml of chicken broth$1.11
  • 20 ml of freshly chopped basil$0.82

Total$4.14

that's $1.38 per person

Estimated price; varies by store.

Nutrition per serving

Calories220 kcal
Fat18.9 g
Saturated fat3.1 g
Carbohydrates8 g
Sugars6.4 g
Fiber2.7 g
Protein3.2 g
Salt0.7 g

Before you start

Ingredients

  • 400 g of chopped tomatoes
  • 100 g of bell pepper
  • 50 g of chopped onion
  • 5 grams of finely chopped garlic
  • 60 ml of olive oil
  • 400 ml of chicken broth
  • 20 ml of freshly chopped basil
  • A pinch of pepper

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