Toghi Sardaghi
Toghi sardaghi is a traditional dish from the province of خراسان رضوی, and it’s a delicious combination of ground meat, lentils, and crushed wheat.
Toghi sardaghi is a typical dish from the خراسان رضوی province. It consists of ground meat, lentils, crushed wheat, kashk (a type of cheese), fried onions, mint, and turmeric.
Ingredients and directions
- Prep time20 min
- Cook time40 min
- Resting10 min
- Total1 hr 10 min
- DifficultyMedium
- CostModerate
- Cooking methodpan, oven
- Estimated cost$20.02 $3.34 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $0.63
- $0.29
- $2.11
- $2.08
- $2.08
- $0.13
- $0.44
- $12.26
Prices from US supermarkets for 7 of 8 ingredients; Belgian prices for the rest.
Directions
- In a bowl, combine the onion, turmeric, salt, and pepper.
- Add the meat and place the pan on the stove.
- Cook the meat over low heat.
- Now, add 500 milliliters of water to the ingredients, and then let it simmer until the mixture thickens.
- Next, add the wheat flour and cook for an additional 20 minutes to allow it to cook through.
- Next, add the cooked lentils and mix well. ≈ 4 min
- Next, remove the pot from the heat and add the kashk. ≈ 3 min
- Stir well, then place the pot over low heat and stir gently. ≈ 4 min
- Next, turn off the heat, close the lid, and let it simmer for 10 minutes.
- Now, transfer the food to a suitable container and garnish it with grilled garlic, grilled mint, grilled onion, saffron, and kashk.
- Enjoy it. ≈ 3 min
The bill
Toghi Sardaghi
- 3 teaspoons of pepper$0.63
- Turmeric: 1 teaspoon$0.29
- Ground meat, 250 grams$2.11
- Canned green beans, peeled, 300 grams$2.08
- Cooked green beans, 100 grams$2.08
- 3 tablespoons of hot broth$0.13
- Fresh mint: 1 tablespoon$0.44
- Saffron dissolved in water: 2 tablespoons$12.26
Total$20.02
that's $3.34 per person
Estimated price; varies by store.
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