Eggplant and zucchini stew

Eggplant and zucchini stew

Main dishes

A flavorful eggplant and zucchini stew, seasoned with spices for a delicious side dish.

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This eggplant and zucchini stew is a typical dish from Galician cuisine, and it makes a perfect accompaniment to a meal.

Ingredients and directions

  • Prep time30 min
  • Cook time50 min
  • Resting10 min
  • Total1 hr 30 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfour
  • Estimated cost$14.63 $1.83 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

8 people
  • $2.92
  • $0.08
  • $1.54
  • $1.42
  • $0.29
  • $0.21
  • $0.80
  • $0.28
  • $0.19
  • $0.20
  • $0.41
  • $1.37
  • $0.28
  • $4.64

Prices from US supermarkets for 9 of 14 ingredients; Belgian prices for the rest.

Directions

  1. Wash the eggplants, dry them, cut off the ends, and then chop them into small pieces. ≈ 8 min
  2. Place the spices in a sieve and sprinkle them over the top. ≈ 3 min
  3. Place the sieve in a bowl, pour in some water, and let the spices soak for about half an hour.
  4. Wash, dry the peppers, remove the stems and green parts, cut them into quarters, remove the seeds, and finely chop the flesh. ≈ 8 min
  5. Wash and dry the zucchini, cut off the ends, and then cut them into small cubes. ≈ 8 min
  6. Peel the onions and chop them finely. ≈ 8 min
  7. Peel the garlic and finely chop it into small pieces. ≈ 8 min
  8. Remove the eggplants from the water and pat them dry. ≈ 3 min
  9. Place the vegetables in a pot. ≈ 3 min
  10. Season with salt, pepper, cumin, cayenne pepper, and paprika, then mix thoroughly. ≈ 4 min
  11. Preheat the oven.
  12. Place the pot in the oven and let it bake for approximately 30 minutes.
  13. Wash, dry the tomatoes, remove the stem end, cut them into quarters, remove the pulp, and then dice them. ≈ 8 min
  14. Add the tomatoes to the other vegetables and blend. ≈ 4 min
  15. Place in the oven for another 20 minutes.
  16. Wash the thyme, dry it, remove the leaves from the stems, and chop them. ≈ 8 min
  17. Squeeze the lemon. ≈ 3 min
  18. Add the thyme and lemon juice to the vegetables, then mix well. ≈ 4 min
  19. Let the vegetables cool and then serve.

The bill

Eggplant and zucchini stew

  • 500 g of eggplant$2.92
  • salt$0.08
  • 2 red peppers$1.54
  • 500 g of zucchini$1.42
  • 2 large onions$0.29
  • 4 cloves of Allium sativum (garlic)$0.21
  • 100 ml of olive oil$0.80
  • Freshly ground pepper$0.28
  • 1 tablespoon of ground cumin$0.19
  • 1 tablespoon of paprika powder$0.20
  • 1 teaspoon of cayenne pepper$0.41
  • 4 tomatoes$1.37
  • 1 lemon$0.28
  • 4 tablespoons of thyme$4.64

Total$14.63

that's $1.83 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 500 g of eggplant
  • salt
  • 2 red peppers
  • 500 g of zucchini
  • 2 large onions
  • 4 cloves of Allium sativum (garlic)
  • 100 ml of olive oil
  • Freshly ground pepper
  • 1 tablespoon of ground cumin
  • 1 tablespoon of paprika powder
  • 1 teaspoon of cayenne pepper
  • 4 tomatoes
  • 1 lemon
  • 4 tablespoons of thyme

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