Eggplant and zucchini stew
A flavorful eggplant and zucchini stew, seasoned with spices for a delicious side dish.
This eggplant and zucchini stew is a typical dish from Galician cuisine, and it makes a perfect accompaniment to a meal.
Ingredients and directions
- Prep time30 min
- Cook time50 min
- Resting10 min
- Total1 hr 30 min
- DifficultyEasy
- CostBudget
- Cooking methodfour
- Estimated cost$14.63 $1.83 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $2.92
- $0.08
- $1.54
- $1.42
- $0.29
- $0.21
- $0.80
- $0.28
- $0.19
- $0.20
- $0.41
- $1.37
- $0.28
- $4.64
Prices from US supermarkets for 9 of 14 ingredients; Belgian prices for the rest.
Directions
- Wash the eggplants, dry them, cut off the ends, and then chop them into small pieces. ≈ 8 min
- Place the spices in a sieve and sprinkle them over the top. ≈ 3 min
- Place the sieve in a bowl, pour in some water, and let the spices soak for about half an hour.
- Wash, dry the peppers, remove the stems and green parts, cut them into quarters, remove the seeds, and finely chop the flesh. ≈ 8 min
- Wash and dry the zucchini, cut off the ends, and then cut them into small cubes. ≈ 8 min
- Peel the onions and chop them finely. ≈ 8 min
- Peel the garlic and finely chop it into small pieces. ≈ 8 min
- Remove the eggplants from the water and pat them dry. ≈ 3 min
- Place the vegetables in a pot. ≈ 3 min
- Season with salt, pepper, cumin, cayenne pepper, and paprika, then mix thoroughly. ≈ 4 min
- Preheat the oven.
- Place the pot in the oven and let it bake for approximately 30 minutes.
- Wash, dry the tomatoes, remove the stem end, cut them into quarters, remove the pulp, and then dice them. ≈ 8 min
- Add the tomatoes to the other vegetables and blend. ≈ 4 min
- Place in the oven for another 20 minutes.
- Wash the thyme, dry it, remove the leaves from the stems, and chop them. ≈ 8 min
- Squeeze the lemon. ≈ 3 min
- Add the thyme and lemon juice to the vegetables, then mix well. ≈ 4 min
- Let the vegetables cool and then serve.
The bill
Eggplant and zucchini stew
- 500 g of eggplant$2.92
- salt$0.08
- 2 red peppers$1.54
- 500 g of zucchini$1.42
- 2 large onions$0.29
- 4 cloves of Allium sativum (garlic)$0.21
- 100 ml of olive oil$0.80
- Freshly ground pepper$0.28
- 1 tablespoon of ground cumin$0.19
- 1 tablespoon of paprika powder$0.20
- 1 teaspoon of cayenne pepper$0.41
- 4 tomatoes$1.37
- 1 lemon$0.28
- 4 tablespoons of thyme$4.64
Total$14.63
that's $1.83 per person
Estimated price; varies by store.
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