Recette de cuisineHomemade recipes · Hainaut
Favorites
Spinach omelette

Spinach omelette

Main dishes

Enjoy this delicious spinach omelette, which is easy to prepare and perfect for a quick lunch.

Enlarge photo

Recipe from Roozitaa (Wikibooks), adapted by Recette de cuisine ·

↓ Jump to recipe

This spinach omelette is a simplified version of a traditional dish from the Golestan region.

Ingredients and directions

  • Prep time15 min
  • Cook time20 min
  • Total35 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodbread
  • Estimated cost$8.65 $2.16 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $5.64
  • $2.53
  • $0.29
  • $0.19

Prices from US supermarkets for 3 of 4 ingredients; Belgian prices for the rest.

Directions

  1. Add the onion, garlic, and meat to a pan and cook until they are nicely browned.
  2. Add turmeric and spices, then pour cold water over the meat and let it cook until it is tender.
  3. Prepare the peas separately. ≈ 3 min
  4. Please return to the spinach and add it to the dish after the meat has been cooked.
  5. Let it simmer over low heat for a few minutes.
  6. About 30 minutes before serving, add the salt, pepper, and chili paste.
  7. Serve with rice. ≈ 2 min
  8. ◾We typically prepare a squash and spinach stew, and it’s possible that the spinach and pea stew is a bit unusual, but this dish is a traditional one from the Golestan region. ≈ 3 min
  9. ◾The amount of pomegranate puree will depend on your preferences. ≈ 3 min

The bill

Spinach omelette

  • 400 g of ground meat$5.64
  • Chopped spinach, 2 kilograms$2.53
  • 2 large onions$0.29
  • salt, pepper, chili paste, oil paint, turmeric and spices, as needed$0.19

Total$8.65

that's $2.16 per person

Estimated price; varies by store.

Equipment

Affiliate links

Before you start

Ingredients

  • 400 g of ground meat
  • Chopped spinach, 2 kilograms
  • Approximately 1.5 cups
  • 2 large onions
  • A plant pot
  • salt, pepper, chili paste, oil paint, turmeric and spices, as needed

The screen stays on while cooking mode is open.
🎬 Have a video of this recipe? Suggest a YouTube link

Did you film this recipe, or do you know a video that shows it? Axelle watches it before adding it to the page.

Nothing is published before approval.

✏️ A mistake, an idea for this recipe? Suggest a correction

Reviews (0)

Rate this recipe Be the first to rate it!

Your rating