Spaghetti with garlic and oil

Spaghetti aglio e olio

Main dishes

The simplest pasta dish in Italy: spaghetti cooked al dente, sautéed in olive oil infused with garlic and chili peppers, seasoned with black pepper, and g…

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Garlic and oil spaghetti is a delicious, light, and flavorful starter that highlights the taste of garlic and parsley. It’s perfect for a quick dinner or an appetizer.

Ingredients and directions

  • Prep time10 min
  • Cook time15 min
  • Total25 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfrying pan
  • Estimated cost$0.81 $0.81 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian

Ingredients

1 people
  • $0.33
  • $0.15
  • $0.13
  • $0.07
  • $0.13

Prices from US supermarkets for 4 of 5 ingredients; Belgian prices for the rest.

Directions

  1. Cook the spaghetti al dente in a large pot of well-salted water, using plenty of water.
  2. Peel the garlic and lightly crush it with your fingers. Chop the parsley. ≈ 8 min
  3. In a frying pan, heat 2-3 mm of olive oil and sauté the garlic and chili peppers until golden brown. The darker the peppers, the more intense the flavor. Remove the garlic.
  4. Drain the spaghetti and add them to the frying pan.
  5. Season generously, mix well, and serve garnished with parsley. ≈ 4 min
  6. For a more intense flavor, mince the garlic, chop the chili peppers, and leave them in the oil; you can also briefly fry the parsley in the oil and add a little butter at the end.

The bill

Spaghetti aglio e olio

  • 100 to 150 grams of spaghetti$0.33
  • High-quality olive oil$0.15
  • 1 to 2 cloves of garlic$0.13
  • black pepper$0.07
  • parsley dish$0.13

Total$0.81

that's $0.81 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 100 to 150 grams of spaghetti
  • High-quality olive oil
  • 1 to 2 cloves of garlic
  • black pepper
  • parsley dish
  • 1 to 2 dried hot peppers (peperoncini)
  • 1 tablespoon of butter (optional)

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