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Silkés mixed with mushrooms

Silkés mixed with mushrooms

Appetizers

Discover this delicious silken tofu salad with mushrooms, perfect for a healthy and flavorful appetizer.

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Recipe from Pupinas, Homo ergaster, Snaigiukas and 2 other contributors (Wikibooks), adapted by Recette de cuisine ·

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This simple and quick recipe is ideal for a light and balanced starter. The silken tofu is simmered with mushrooms for a unique flavor and an incomparable texture.

Ingredients and directions

  • Prep time20 min
  • Cook time15 min
  • Total35 min
  • DifficultyEasy
  • Cooking methodbread
  • Vegetarian
  • Low fat

Ingredients

4 people
  • $0.77
  • $0.27
  • $0.90
  • $0.07
  • $0.10

Directions

  1. Cut the silken tofu into small cubes. ≈ 8 min
  2. Finely chop the cauliflower, mushroom, and pepper into thin slices. ≈ 8 min
  3. Heat the olive oil in a pan.
  4. Add the vegetables and cook them for 5 minutes.
  5. Add the silken tofu, balsamic vinegar, salt, and pepper, and mix well. ≈ 4 min
  6. Let the vegetables simmer over low heat for 10 minutes, until they are tender.
  7. Garnish with fresh herbs and bay leaves before serving. ≈ 2 min

Equipment

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Before you start

Ingredients

  • 100 g of silken tofu
  • 2 tablespoons of olive oil
  • One head of cauliflower
  • One mushroom
  • One piece of pepper
  • 1 tablespoon of balsamic vinegar
  • salt and pepper
  • fresh herbs
  • laurel leaves

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