Seitan in parchment paper with olives and rosemary

Seitan en papillote with olives and rosemary

Main dishes

Discover this simple yet delicious recipe for seitan wrapped in parchment paper with grilled olives.

Enlarge photo
↓ Jump to recipe

This dish is perfect for vegetarians and vegans. The seitan, which is high in protein, is cooked in a pouch with rosemary and grilled black olives.

Ingredients and directions

  • Prep time15 min
  • Cook time15 min
  • Resting20 min
  • Total50 min
  • DifficultyEasy
  • CostModerate
  • Cooking methodfour
  • Estimated cost$6.59 $3.30 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Vegetarian
  • Vegan

Ingredients

2 people
  • $6.16
  • $0.32
  • $0.11

Prices from US supermarkets for 2 of 3 ingredients; Belgian prices for the rest.

Directions

  1. Preheat the oven to 180 °C.
  2. Marinate the seitan for 15 minutes with olive oil and rosemary.
  3. Place it on a sheet of aluminum foil with the rosemary and black olives, then seal it in a pouch. ≈ 3 min
  4. Let it rest for about 20 minutes.
  5. Bake for approximately 15 minutes.
  6. Serve very hot, directly in the foil packet. ≈ 2 min

The bill

Seitan en papillote with olives and rosemary

  • a package of seitan$6.16
  • 20 to 30 grams of extra virgin olive oil$0.32
  • rosemary, preferably fresh$0.11

Total$6.59

that's $3.30 per person

Estimated price; varies by store.

Before you start

Ingredients

  • a package of seitan
  • 20 to 30 grams of extra virgin olive oil
  • rosemary, preferably fresh
  • 10 to 15 grilled black olives
  • Aromatic salt, to the desired taste

The screen stays on while cooking mode is open.

🎬 Have a video of this recipe? Suggest a YouTube link

Did you film this recipe, or do you know a video that shows it? Axelle watches it before adding it to the page.

Nothing is published before approval.

✏️ A mistake, an idea for this recipe? Suggest a correction

Reviews (0)

Rate this recipe Be the first to rate it!

Your rating