Salt-cured pork tenderloin (salt-cured pork fillet)

Salt-cured pork tenderloin (salt-cured pork fillet)

Main dishes

A dish from the Alt Urgell region: a pork tenderloin coated in coarse salt, then lightly salted just before serving, breaded in egg, and served with grill…

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Discover this traditional recipe from the Alt Urgell region, a Catalan area known for its rich and flavorful cuisine.

Ingredients and directions

  • Prep time5 min
  • Cook time10 min
  • Total15 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodSalting, frying
  • Estimated cost$0.38 $0.10 / serving Estimated price; varies by store.

Ingredients

4 people
  • $0.03
  • $0.18
  • $0.17

Prices from US supermarkets.

Directions

  1. Cut the raw filet mignon into pieces and completely cover it with salt to preserve it. ≈ 8 min
  2. To prepare it, remove the bones as you would with cod, then pat it dry with a dishcloth. ≈ 3 min
  3. Place the slices in the beaten eggs and breadcrumbs, then fry them in a pan until golden brown.
  4. Serve with grilled bread.

The bill

Salt-cured pork tenderloin (salt-cured pork fillet)

  • Large salt$0.03
  • eggs and breadcrumbs, for bread$0.18
  • oil, for cooking$0.17

Total$0.38

that's $0.10 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 1 pork filet mignon
  • Large salt
  • eggs and breadcrumbs, for bread
  • oil, for cooking
  • grilled bread, for serving

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