Roman-style globe artichoke
Enjoy these delicate and flavorful globe artichokes, prepared in the Roman style, and infused with mint and parsley.
Roman artichokes are a classic Italian dish. This simple and delicious recipe is perfect for summer evenings or family meals.
Ingredients and directions
- Prep time30 min
- Cook time25 min
- Total55 min
- DifficultyMedium
- CostBudget
- Cooking methodfour
- Estimated cost$1.96 $0.49 / serving Estimated price; varies by store.
Ingredients
people
- $0.10
- $1.06
- $0.44
- $0.36
Prices from US supermarkets.
Directions
- Wash two, or three, delicate young globe artichokes, and cut out their hearts, chopping them into small pieces. ≈ 8 min
- This means removing all the outer leaves, cutting off the top third, and then peeling away all the tough parts – but not too much, or there won’t be much left on the plate! ≈ 8 min
- Cut the foot to a maximum of 2 cm, and also peel it. ≈ 8 min
- Finely chop the parsley, mint, and garlic. ≈ 8 min
- The original recipe suggests filling the space between the leaves with this mixture. ≈ 3 min
- However, the globe artichokes are cut in half, placed flat in a baking dish, and then sprinkled with herbs. ≈ 3 min
- Add water and high-quality olive oil, salt, and cook over very low heat for about 20 to 30 minutes.
- Therefore, the sauce needs to be reduced significantly.
- It is best to enjoy them warm, with a little pepper. ≈ 3 min
The bill
Roman-style globe artichoke
- 2-3 cloves of garlic$0.10
- smooth parsley$1.06
- mint romaine – to be used only as a substitute: broad-leafed mint$0.44
- extra virgin olive oil, obtained using a cold-pressing method$0.36
Total$1.96
that's $0.49 per person
Estimated price; varies by store.
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