Quick spelt and seed bread
An Icelandic bread without kneading or rising: a mixture of spelt flour, seeds, and baking powder, combined with fermented milk and boiling water, baked f…
This sunflower seed bread is a healthy alternative to the traditional Icelandic bread. The spelt adds a unique flavor and additional nutrients.
Ingredients and directions
- Prep time10 min
- Cook time30 min
- Total40 min
- DifficultyEasy
- CostBudget
- Cooking methodfour
- Estimated cost$7.33 $0.92 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
- Vegetarian
Ingredients
people
- $5.14
- $1.12
- $0.13
- $0.03
- $0.17
- $0.74
Prices from US supermarkets for 5 of 6 ingredients; Belgian prices for the rest.
Directions
- Combine the dry ingredients in a mixing bowl. ≈ 4 min
- Pour in the milk and boiling water, and gently mix.
- At this point, you can add dried tomatoes, olives, carrots, garlic, or herbs. ≈ 3 min
- Pour the batter into a greased baking dish and bake for 25 to 30 minutes at 200 °C.
The bill
Quick spelt and seed bread
- 5 dl of spelt flour$5.14
- 1 dl of sunflower, sesame, or shredded coconut seeds$1.12
- 3 tablespoons of baking powder (baking soda)$0.13
- 1/2 to 1 teaspoon of sea salt$0.03
- 1.5 to 2 dl of fermented milk (or regular milk)$0.17
- butter for the mold$0.74
Total$7.33
that's $0.92 per person
Estimated price; varies by store.
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