From black-eyed peas to tomatoes and spices

From black-eyed peas to tomatoes and spices

Main dishes

A creamy black-eyed pea dish with tomato, finished with a mustard seed and curry leaf tadka: a simple vegetarian dish, served with rice.

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Parippu is the everyday lentil dish of Kerala, cooked with tomatoes and finished with a fragrant spice blend. It is typically served with white rice.

Ingredients and directions

  • Prep time10 min
  • Cook time30 min
  • Total40 min
  • DifficultyEasy
  • Cooking methodCooked in water, then finished with a tadka (a spice blend).
  • Vegetarian
  • Vegan
  • Gluten-free

Ingredients

4 people
  • $0.34
  • $0.12
  • $0.43
  • $0.01
  • $0.13

Directions

  1. Rinse the toor dal, then cook it in water.
  2. Add the tomato, green chili peppers, turmeric, and salt, then cook for a few minutes.
  3. Stir until you reach the desired consistency. ≈ 4 min
  4. In a frying pan, heat the oil, then add the mustard seeds and let them pop. Next, add the urad dal, dried chili peppers, and curry leaves.
  5. Pour this mixture over the cooked lentils and stir well. ≈ 4 min
  6. If you wish, you can drizzle a few drops of coconut oil over it before serving. ≈ 2 min

Before you start

Ingredients

  • 200 g of toor dal (1 cup)
  • 1 tomato, finely chopped
  • 2 green chili peppers, slightly damaged
  • 1/4 teaspoon of turmeric
  • salt, to taste
  • water, in sufficient quantity
  • a few curry leaves
  • 1/4 cup of mustard seeds
  • 1 teaspoon of urad dal
  • 1 to 2 dried red chili peppers
  • 1 tablespoon of coconut oil

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