Oat and onion patties

Oat and onion patties

Vegetarian

Vegetable oat pancakes made with cooked oats, onion, and garlic, rolled in a mixture of oat flour and sesame seeds, and then fried in oil.

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These pancakes are made from cooked rolled oats that are mixed into a dough. After being coated in sesame seeds, they quickly turn golden brown when fried.

Ingredients and directions

  • Prep time20 min
  • Cook time15 min
  • Resting20 min
  • Total55 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfrying pan
  • Estimated cost$1.30 $0.65 / serving Estimated price; varies by store.
  • Vegetarian
  • Vegan

Ingredients

2 people
  • $0.38
  • $0.22
  • $0.18
  • $0.13
  • $0.07
  • $0.24
  • $0.08

Prices from US supermarkets.

Directions

  1. Bring the rolled oats and water to a boil until you have a smooth mixture. Add the chopped onion, garlic, and spices.
  2. Once the mixture starts to stick to the sides of the saucepan, remove it from the heat and let it cool.
  3. Mix the ingredients together to form a dough, then flatten it out. ≈ 10 min
  4. Roll the pancakes in a mixture of oat flour and sesame seeds. ≈ 10 min
  5. Fry them in oil.

The bill

Oat and onion patties

  • 1 large bowl (90g) of rolled oats$0.38
  • 1 red onion$0.22
  • 2 cloves of garlic$0.18
  • salt, pepper$0.13
  • oat flour$0.07
  • sesame seeds or flax seeds$0.24
  • oil for cooking$0.08

Total$1.30

that's $0.65 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 1 large bowl (90g) of rolled oats
  • 180 ml of water
  • 1 red onion
  • 2 cloves of garlic
  • salt, pepper
  • oat flour
  • sesame seeds or flax seeds
  • oil for cooking

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