Mexican woman shot
Combine colorful vegetables in a slow cooker for a flavorful and vibrant stew.
This Mexican stew recipe is perfect for a colorful and flavorful dinner. The vegetables simmer gently to develop their flavor while remaining tender-crisp.
Ingredients and directions
- Prep time15 min
- Cook time4 hr
- Total4 hr 15 min
- DifficultyEasy
- CostBudget
- Calories45 kcal/serving
- Cooking methodslow cooker
- Estimated cost$2.01 $0.50 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $0.19
- $0.15
- $0.77
- $0.16
- $0.16
- $0.16
- $0.39
- $0.03
Prices from US supermarkets for 5 of 8 ingredients; Belgian prices for the rest.
Directions
- Chop the carrot, onion, bell pepper, and green Allium ascalonicum. ≈ 3 min
- Finely mince the garlic. ≈ 8 min
- Combine all the vegetables in a slow cooker.
- Add the allium ascalonicum (garlic), thyme, salt, and bay leaves. ≈ 3 min
- Place the slow cooker on low heat and let it simmer for 2 hours.
The bill
Mexican woman shot
- 1 carrot$0.19
- 1 onion$0.15
- 1 bell pepper$0.77
- 1. Allium ascalonicum$0.16
- 3 cloves of garlic$0.16
- 1 Allium ascalonicum, green$0.16
- thyme$0.39
- salt$0.03
Total$2.01
that's $0.50 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 45 kcal |
|---|---|
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 7.9 g |
| Sugars | 5 g |
| Fiber | 3.2 g |
| Protein | 1.4 g |
| Salt | 0.06 g |
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