Lentil soup

Directions

1. Place all the ingredients (wheat, chickpea, beans, lentils, etc.) separately in containers, submerged in water, for 24 hours, in order to reduce their swelling effect. ⏱ 24 hr
2. The previous day, we also prepared all of these ingredients by cooking them slowly over low heat with a pinch of salt. ⏱ ≈ 40 min
3. Next, we fill a pot with water and add the lentils and pre-cooked beans. ≈ 3 min
4. We place the pot on the stove over low heat, so that the ingredients cook properly. ⏱ ≈ 40 min
5. Once the sauce has thoroughly coated the ingredients and some of the water has evaporated, the lentils and beans are added to the pot and cooked with the other ingredients. ⏱ ≈ 10 min
6. Finally, we add the wheat and a pinch of salt to the dish, then place it on the stove to cook completely and absorb the water. ≈ 3 min