Herring Salad
A traditional herring salad, served with sour cream or yogurt, vegetables and pepper.
Herring salad is a simple, delicious fish dish, ideal for summer meals. Served with sour cream or yogurt, it comes with fresh vegetables and is seasoned with pepper.
Ingredients and directions
- Prep time10 min
- Cook time—
- Resting4 hr 40 min
- Total4 hr 50 min
- DifficultyEasy
- CostBudget
- Calories456 kcal/serving
- Cooking methodrefrigeration
- Estimated cost$4.52 $1.13 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
servings
- $1.98
- $0.02
- $0.35
- $0.78
- $0.87
- $0.29
- $0.09
- $0.14
Prices from US supermarkets for 5 of 8 ingredients; Belgian prices for the rest.
Directions
- Cut the matjes fillets into pieces and mix them with the crème fraîche. Let rest in the refrigerator, well covered, for 8 hours.
- Then cut all the other ingredients into small pieces. ≈ 8 min
- Add the chopped vegetables to the herring, mix well and season with balsamic vinegar and plenty of black pepper. ≈ 4 min
The bill
Herring Salad
- 500 g crème fraîche$1.98
- 1 tsp hot mustard$0.02
- 1 tart apple$0.35
- 1 red bell pepper$0.78
- 2 to 3 hard-boiled eggs$0.87
- 1 large potato or 2 small potatoes$0.29
- Balsamic vinegar$0.09
- plenty of black pepper$0.14
Total$4.52
that's $1.13 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 456 kcal |
|---|---|
| Fat | 40 g |
| Saturated fat | 25.1 g |
| Carbohydrates | 14.8 g |
| Sugars | 7.8 g |
| Fiber | 2.6 g |
| Protein | 7.4 g |
| Salt | 0.16 g |
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