grilled and cooked herring
Discover this classic method for cooking green herring, a delicious and quick recipe. Perfect for a fish-based meal.
Green herring is a specialty of the peach (a type of fish). This recipe guides you through preparing cooked and grilled herring, a traditional method that highlights the natural flavor of the fish.
Ingredients and directions
- Prep time15 min
- Cook time15 min
- Total30 min
- DifficultyEasy
- CostBudget
- Cooking methodfour
- Estimated cost$1.67 $0.84 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $1.05
- $0.11
- $0.05
- $0.02
- $0.03
- $0.23
- $0.18
Prices from US supermarkets for 6 of 7 ingredients; Belgian prices for the rest.
Directions
- The herring are prepared for cooking. ≈ 3 min
- The internal organs, head, bones, and skin are removed, along with the spinal column. ≈ 3 min
- The fish is then placed on its belly on the work surface and pressed flat with the palm of the hand. ≈ 3 min
- Next, he turned back, and the ridge was removed, starting at the neck level. ≈ 3 min
- The visible edges are then removed. ≈ 3 min
- Finally, the herring are washed and dried. ≈ 3 min
- They can then be watered, if desired, with lemon juice or vinegar. ≈ 3 min
- The flour is mixed with a little pepper, salt, and caramelized sugar, and then the prepared herring are dipped in this mixture before being immersed in the beaten eggs.
- The olive oil is heated in a pan, and the herring are then fried on both sides in the hot oil.
- The remaining egg can be fried in melted butter and served on top of the already cooked herring. ≈ 2 min
- Alternatively, the remaining butter can be added to the cooking fat and complemented with lemon juice to create a lemon-flavored sauce for the fish. ≈ 4 min
- Herring can be garnished with lemon wedges. ≈ 2 min
- They pair well with new potatoes, melted butter, a cucumber salad, French-fried apples, or fried onions, or with mashed potatoes, green peas, and lamb’s lettuce.
The bill
grilled and cooked herring
- 3 eggs$1.05
- 80 grams of flour$0.11
- a pinch of freshly ground or crushed pepper$0.05
- a pinch of salt$0.02
- A pinch of sugar$0.03
- olive oil$0.23
- butter$0.18
Total$1.67
that's $0.84 per person
Estimated price; varies by store.
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