Ground meat with vegetables

Ground meat with vegetables

Main dishes

A simple and delicious recipe for ground meat and vegetables, perfect for a family meal.

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This recipe for ground meat and vegetables is a modern take on a traditional dish. It’s easy to prepare and is suitable for the whole family.

Ingredients and directions

  • Prep time15 min
  • Cook time30 min
  • Total45 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodpan, oven
  • Estimated cost$6.18 $1.55 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $0.13
  • $0.15
  • $3.16
  • $0.15
  • $0.05
  • $1.12
  • $0.03
  • $0.40
  • $0.19
  • $0.70
  • $0.10

Prices from US supermarkets for 9 of 11 ingredients; Belgian prices for the rest.

Directions

  1. Mix the flour, salt, and necessary water, then add enough water to form a dough. ≈ 4 min
  2. Let it rest for about 10 minutes.
  3. Next, spread the dough out as you would for making chapati bread. ≈ 4 min
  4. Recreate the classic chicken and rice dish using oil paint, turmeric, and salt.
  5. Once it’s cooked, mix it to create a paste. ≈ 4 min
  6. In a pan, sauté the onion in oil.
  7. Then, add the vegetables and ginger. ≈ 3 min
  8. Combine the garlic, ginger, turmeric, and a pinch of salt. ≈ 4 min
  9. Add the ground chicken and mix thoroughly. ≈ 4 min
  10. Take each pancake and incorporate ≈ 4 min
  11. Add some spices, then another slice of bread, and fold the rice over. ≈ 3 min
  12. Next, fry in hot oil.
  13. Add eggs and curry powder. ≈ 3 min
  14. After mixing the salt with the flour, dip the pancake batter into this mixture and fry it again until it is lightly golden.

The bill

Ground meat with vegetables

  • flour - 1/2 cup$0.13
  • onion - one (finely chopped)$0.15
  • Green bell peppers - 2 (pre-cooked)$3.16
  • ginger - one teaspoon (powdered)$0.15
  • Allium sativum – one teaspoon (in powder form)$0.05
  • A piece of coconut$1.12
  • salt - to taste$0.03
  • olive oil - as needed$0.40
  • Turmeric powder - 1 teaspoon$0.19
  • three eggs$0.70
  • Black pepper powder - one teaspoon$0.10

Total$6.18

that's $1.55 per person

Estimated price; varies by store.

Before you start

Ingredients

  • Chicken – approximately 500 grams
  • Ingredients: 1 cup
  • flour - 1/2 cup
  • onion - one (finely chopped)
  • Green bell peppers - 2 (pre-cooked)
  • ginger - one teaspoon (powdered)
  • Allium sativum – one teaspoon (in powder form)
  • A piece of coconut
  • Malli – Two stems (dried)
  • salt - to taste
  • olive oil - as needed
  • Turmeric powder - 1 teaspoon
  • three eggs
  • Black pepper powder - one teaspoon

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