Ground meat with vegetables
A simple and delicious recipe for ground meat and vegetables, perfect for a family meal.
This recipe for ground meat and vegetables is a modern take on a traditional dish. It’s easy to prepare and is suitable for the whole family.
Ingredients and directions
- Prep time15 min
- Cook time30 min
- Total45 min
- DifficultyEasy
- CostBudget
- Cooking methodpan, oven
- Estimated cost$6.18 $1.55 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $0.13
- $0.15
- $3.16
- $0.15
- $0.05
- $1.12
- $0.03
- $0.40
- $0.19
- $0.70
- $0.10
Prices from US supermarkets for 9 of 11 ingredients; Belgian prices for the rest.
Directions
- Mix the flour, salt, and necessary water, then add enough water to form a dough. ≈ 4 min
- Let it rest for about 10 minutes.
- Next, spread the dough out as you would for making chapati bread. ≈ 4 min
- Recreate the classic chicken and rice dish using oil paint, turmeric, and salt.
- Once it’s cooked, mix it to create a paste. ≈ 4 min
- In a pan, sauté the onion in oil.
- Then, add the vegetables and ginger. ≈ 3 min
- Combine the garlic, ginger, turmeric, and a pinch of salt. ≈ 4 min
- Add the ground chicken and mix thoroughly. ≈ 4 min
- Take each pancake and incorporate ≈ 4 min
- Add some spices, then another slice of bread, and fold the rice over. ≈ 3 min
- Next, fry in hot oil.
- Add eggs and curry powder. ≈ 3 min
- After mixing the salt with the flour, dip the pancake batter into this mixture and fry it again until it is lightly golden.
The bill
Ground meat with vegetables
- flour - 1/2 cup$0.13
- onion - one (finely chopped)$0.15
- Green bell peppers - 2 (pre-cooked)$3.16
- ginger - one teaspoon (powdered)$0.15
- Allium sativum – one teaspoon (in powder form)$0.05
- A piece of coconut$1.12
- salt - to taste$0.03
- olive oil - as needed$0.40
- Turmeric powder - 1 teaspoon$0.19
- three eggs$0.70
- Black pepper powder - one teaspoon$0.10
Total$6.18
that's $1.55 per person
Estimated price; varies by store.
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