Grilled salmon with sesame sauce

Grilled salmon with sesame sauce

Main dishes

Discover this recipe for grilled salmon served with a delicious sesame sauce.

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This dish is perfect for a special dinner or a get-together with friends. The salmon, grilled to perfection, is served with a refreshing and fragrant sesame-based sauce.

Ingredients and directions

  • Prep time10 min
  • Cook time12 min
  • Total22 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfour
  • Estimated cost$1.47 $0.37 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $0.48
  • $0.73
  • $0.03
  • $0.08
  • $0.15

Prices from US supermarkets for 4 of 5 ingredients; Belgian prices for the rest.

Directions

  1. Cut the fillets in half, place them on a hot grill, skin-side down.
  2. Season with salt, drizzle with olive oil, and sprinkle with sesame seeds. ≈ 2 min
  3. Cook the steaks for about 12 minutes.
  4. Combine the mayonnaise with yogurt, and season with mustard and salt. ≈ 4 min
  5. Serve the fish with a sauce, mashed potatoes, or bread. ≈ 2 min

The bill

Grilled salmon with sesame sauce

  • 4 tablespoons of olive oil$0.48
  • A spoon filled with sesame seeds$0.73
  • salt$0.03
  • 2 tablespoons of plain yogurt$0.08
  • one tablespoon of grated ginger$0.15

Total$1.47

that's $0.37 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 4 salmon fillets with the skin on
  • 4 tablespoons of olive oil
  • A spoon filled with sesame seeds
  • salt
  • 2 tablespoons of mayonnaise
  • 2 tablespoons of plain yogurt
  • one tablespoon of grated ginger

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