Green bean salad

Green bean salad

Appetizers

A refreshing and light salad, perfect for a summer meal.

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Discover this green bean salad, a light and flavorful take on the traditional Lebanese dish, tabouleh.

Ingredients and directions

  • Prep time15 min
  • Cook time—
  • Resting30 min
  • Total45 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodsalad
  • Estimated cost$1.24 $0.31 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $0.39
  • $0.30
  • $0.15
  • $0.37
  • $0.03

Prices from US supermarkets for 3 of 5 ingredients; Belgian prices for the rest.

Directions

  1. Soak the kale leaves in water until they are tender.
  2. Next, take each portion separately and squeeze it firmly to extract the water. ≈ 3 min
  3. The chicken is cooked in water with salt and onion. ≈ 3 min
  4. Peel the garlic and finely chop it. ≈ 8 min
  5. The cilantro is carefully washed, rinsed, and drained, then finely chopped. ≈ 3 min
  6. Mix the chopped garlic and chopped parsley together, then add them to a small amount of vegetable oil paint (about one cup) until they take on a golden color. ≈ 3 min
  7. Next, we add the ground apples and cook them with the spinach, stirring frequently to ensure they cook evenly (approximately one hour over low heat).
  8. Next, once the chicken is cooked, it is mixed with the broth and added to the spinach, and then simmered for a few minutes.
  9. Then, we add the lemon and any spices we have, and let it simmer for another 10 to 15 minutes.
  10. It is then served with rice and wheat noodles. ≈ 2 min

The bill

Green bean salad

  • Green chickpea salad$0.39
  • A bunch of cilantro$0.30
  • One whole onion$0.15
  • One tablespoon of butter$0.37
  • salt$0.03

Total$1.24

that's $0.31 per person

Estimated price; varies by store.

Before you start

Ingredients

  • Green chickpea salad
  • A bunch of cilantro
  • One whole onion
  • One tablespoon of butter
  • salt
  • Soup

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