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Fish with garlic, tomatoes, and white wine

Fish with garlic, tomatoes, and white wine

Main dishes

Baked fish fillets, seasoned with garlic, served on a bed of parsley and onion, and topped with tomatoes, white wine, and golden breadcrumbs.

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Recipe from Persino, Panterka (Wikibooks), adapted by Recette de cuisine · · updated on

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This fish dish can be made with any type of fish fillets. Garlic, onion, and parsley add flavor, while the tomatoes and white wine keep the fish tender. Breadcrumbs create a nice crust.

Ingredients and directions

  • Prep time15 min
  • Cook time20 min
  • Total35 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfour
  • Estimated cost$2.63 $0.66 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
  • Low lactose

Ingredients

4 people
  • $0.59
  • $0.10
  • $0.08
  • $0.35
  • $0.69
  • $0.55
  • $0.09
  • $0.04
  • $0.14

Prices from US supermarkets for 7 of 9 ingredients; Belgian prices for the rest.

Directions

  1. Preheat the oven and place an oven-safe dish, lightly oiled, in the oven. Cover the bottom of the dish with chopped parsley and a spoonful of chopped onion, then let it sit for a few minutes.
  2. Place the fillets in the dish. Season with salt and pepper, crushed garlic, and the remaining chopped onion. ≈ 2 min
  3. Place tomato slices on each fillet, drizzle with white wine and the remaining oil paint, and then sprinkle with breadcrumbs. ≈ 10 min
  4. Bake the fish for 20 minutes in a very hot oven.

The bill

Fish with garlic, tomatoes, and white wine

  • 4 small onions$0.59
  • 2 cloves of garlic$0.10
  • 4 tablespoons of oil paint$0.08
  • 2 tablespoons of chopped parsley$0.35
  • 2 tomatoes$0.69
  • a few tablespoons of dry white wine$0.55
  • 2 tablespoons of bread crumbs$0.09
  • salt$0.04
  • pepper$0.14

Total$2.63

that's $0.66 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 4 pieces of fish (any kind)
  • 4 small onions
  • 2 cloves of garlic
  • 4 tablespoons of oil paint
  • 2 tablespoons of chopped parsley
  • 2 tomatoes
  • a few tablespoons of dry white wine
  • 2 tablespoons of bread crumbs
  • salt
  • pepper

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