Salt pork
Discover this traditional recipe for salted pork, perfect for accompanying vegetables or root vegetables.
Salted pork is a culinary specialty that is prepared simply, but offers a unique flavor. Here’s how to make this delicious dish.
Ingredients and directions
- Prep time5 min
- Cook time45 min
- Resting10 min
- Total1 hr
- DifficultyEasy
- CostModerate
- Calories461 kcal/serving
- Cooking methodfour
- Estimated cost$12.88 $3.22 / serving Estimated price; varies by store.
Ingredients
people
- $12.87
- $0.01
Prices from US supermarkets.
Directions
- We will moisten the salt with a little water to make it more compact. ≈ 3 min
- Next, we will place a thick layer of salt on a griddle, with the side of the meat facing down, and then cover the entire surface with salt on all sides. ≈ 3 min
- We will place the meat in the oven at a moderate temperature until the crust, which has formed, is cooked through.
- Once out of the oven, remove the skin from the back and cut it into pieces.
- Prepare a plate with these pieces. ≈ 3 min
- You can serve it with cabbage, green beans, or any other vegetable accompaniment. ≈ 3 min
- It is also common to serve it with grilled pepper slices or roasted apples.
- Category: Catalan cuisine ≈ 3 min
The bill
Salt pork
- 1.5 kg of pork loin$12.87
- 300-400g of sea salt$0.01
Total$12.88
that's $3.22 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 461 kcal |
|---|---|
| Fat | 15.3 g |
| Saturated fat | 6.3 g |
| Carbohydrates | 1.5 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Protein | 79.5 g |
| Salt | 0.41 g |
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