Cucumber salad with garlic and yogurt

Cucumber salad with garlic and yogurt

Appetizers

A simple Hungarian salad of young cucumbers with their thin, sliced skin, crushed garlic, salt, and yogurt, to be eaten with flatbread or grilled bread.

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This simple Hungarian salad combines tender cucumbers, crushed garlic, and yogurt. It is suitable for a Candida diet and makes a light, savory dinner.

Ingredients and directions

  • Prep time10 min
  • Cook time10 min
  • Total20 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodno cooking required
  • Estimated cost$3.61 $1.81 / serving Estimated price; varies by store.
  • Vegetarian

Ingredients

2 people
  • $3.56
  • $0.05

Prices from US supermarkets.

Directions

  1. Slice the cucumbers with their skin, crush the garlic, then mix with the salt and yogurt. ≈ 8 min
  2. Enjoy with a slice of bread or toasted bread.

The bill

Cucumber salad with garlic and yogurt

  • 4 to 5 young cucumbers$3.56
  • 1 clove of garlic$0.05

Total$3.61

that's $1.81 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 4 to 5 young cucumbers
  • 1 clove of garlic
  • A pinch of salt
  • Plain yogurt, to taste

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