cornbread and tofu

cornbread and tofu

Main dishes

Discover this vegetarian bread recipe, which is high in protein and easy to prepare. It’s perfect for everyday meals.

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This corn and tofu bread is a healthy alternative to traditional bread. It is high in protein and fiber, while still being delicious and soft.

Ingredients and directions

  • Prep time15 min
  • Cook time20 min
  • Total35 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfour
  • Estimated cost$4.78 $0.60 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
  • Vegetarian
  • Vegan
  • Low lactose
  • Low fat

Ingredients

8 people
  • $0.66
  • $0.50
  • $0.26
  • $0.09
  • $1.73
  • $0.34
  • $1.20

Prices from US supermarkets for 5 of 7 ingredients; Belgian prices for the rest.

Directions

  1. Preheat the oven to 200 degrees.
  2. We combine the three types of flour, salt, baking powder, and rosemary. ≈ 3 min
  3. In an industrial process, tofu, water, and oil paint are mixed together to form a homogeneous paste. ≈ 3 min
  4. We combine the two mixtures to obtain a homogeneous mixture. ≈ 3 min
  5. I grease a rectangular baking dish and pour the mixture into it. ≈ 3 min
  6. Cooking time: 20 minutes.

The bill

cornbread and tofu

  • 2 cups of maize flour$0.66
  • A glass of whole-wheat flour$0.50
  • A glass of white flour$0.26
  • Half a teaspoon of salt$0.09
  • 225 g of tofu$1.73
  • Area of oil paint$0.34
  • 2 tablespoons of chopped rosemary (or other herbs)$1.20

Total$4.78

that's $0.60 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 2 cups of maize flour
  • A glass of whole-wheat flour
  • A glass of white flour
  • Half a teaspoon of salt
  • 2 tablespoons of yeast
  • 225 g of tofu
  • One and a half cups of water
  • Area of oil paint
  • 2 tablespoons of chopped rosemary (or other herbs)

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