Chickpea soup

Chickpea soup

Main dishes

A traditional, hearty soup packed with legumes, perfect for cold days. This recipe guides you step-by-step to create a delicious and nutritious soup.

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Chickpea soup is a traditional dish that combines legumes with aromatic herbs, offering a unique and nutritious flavor. It’s a simple and easy recipe to make, perfect for cold days.

Ingredients and directions

  • Prep time15 min
  • Cook time1 hr
  • Total1 hr 15 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodstove
  • Estimated cost$6.94 $1.74 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $0.13
  • $2.02
  • $1.39
  • $1.39
  • $1.00
  • $0.74
  • $0.08
  • $0.19

Prices from US supermarkets for 7 of 8 ingredients; Belgian prices for the rest.

Directions

  1. The flour is mixed with other ingredients, and then it is rolled out using a rolling pin. ≈ 3 min
  2. To make the dough thinner, it needs to be worked by folding and rolling it. ≈ 3 min
  3. We spread the dough out on a plate, then covered it with flour. ≈ 3 min
  4. We folded it slowly, dusting it with flour at each fold to prevent it from sticking. ≈ 2 min
  5. The dough is cut horizontally using a knife. ≈ 3 min
  6. Green beans, haricots (beans), lentils, beets, and broad beans are cooked together. ≈ 3 min
  7. They add vegetables and pumpkins, as well as salt and turmeric, to the ingredients. ≈ 3 min
  8. After the ingredients have been cooked, the yogurt, which has been diluted in water, is added to the soup. ≈ 3 min
  9. At the same time, they stir the soup to bring it to a boil.
  10. Add the pasta after it has been cooked, and wait for the lentil soup to be ready. ≈ 3 min

The bill

Chickpea soup

  • wheat flour: 500 grams$0.13
  • Beets: 50 grams$2.02
  • green beans: 50 grams$1.39
  • green beans, 50 grams$1.39
  • parsley, 100 grams$1.00
  • 50 g of ginger$0.74
  • 10 grams of salt$0.08
  • Turmeric, 10 grams$0.19

Total$6.94

that's $1.74 per person

Estimated price; varies by store.

Before you start

Ingredients

  • wheat flour: 500 grams
  • Beets: 50 grams
  • green beans: 50 grams
  • Beans: 50 grams
  • Beans: 30 grams
  • green beans, 50 grams
  • Pumpkin, 100 grams
  • parsley, 100 grams
  • 50 g of juniper leaves
  • 50 g of ginger
  • One kilogram of yogurt
  • 10 grams of salt
  • Turmeric, 10 grams

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