Chickpea and chili salad
A fresh and flavorful salad made with chickpeas, chili peppers, and tofu, seasoned with herbs and paprika.
This salad is perfect for a light and balanced meal. It combines the protein from tofu and chickpeas with the sweetness of chili peppers and the zest of black garlic.
Ingredients and directions
- Prep time20 min
- Cook time15 min
- Resting30 min
- Total1 hr 5 min
- DifficultyEasy
- CostModerate
- Cooking methodsteaming
- Estimated cost$13.86 $3.47 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $7.67
- $0.77
- $0.53
- $0.39
- $1.87
- $1.22
- $1.22
- $0.19
Prices from US supermarkets for 4 of 8 ingredients; Belgian prices for the rest.
Directions
- Finely chop the onion and add the ground pepper.
- Once softened, season with dried herbs and cayenne pepper. ≈ 2 min
- Cook the tofu pieces in water with a tablespoon of dried herbs, then drain them and add them to the dish along with the fresh, peeled, and diced tomatoes.
- Stir well, add tomato juice, and continue cooking until the excess liquid has evaporated. ≈ 4 min
The bill
Chickpea and chili salad
- 300 g of hot peppers$7.67
- 100 g of tofu$0.77
- 200 g of tomatoes$0.53
- 150 ml of tomato juice$0.39
- 250 g of black garlic$1.87
- 2 tablespoons of dried herbs for cooking$1.22
- 2 tablespoons of spicy paprika$1.22
- 3 tablespoons of oil paint$0.19
Total$13.86
that's $3.47 per person
Estimated price; varies by store.
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