Chicken and chickpea stew

Chicken and chickpea cocido

Main dishes

A traditional Spanish family dish: chickpeas and chicken simmered with carrots, turnips, and onions, seasoned at the end of cooking and colored with food …

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This stew is perfect for evenings when you want something comforting and nutritious. It takes about an hour and a half to prepare, and is relatively easy to make.

Ingredients and directions

  • Prep time15 min
  • Cook time1 hr 15 min
  • Total1 hr 30 min
  • DifficultyMedium
  • CostBudget
  • Cooking methodnibbling
  • Estimated cost$3.70 $0.93 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 15, 2026.
  • Gluten-free
  • Low lactose

Ingredients

4 people
  • $1.39
  • $0.77
  • $1.02
  • $0.21
  • $0.03
  • $0.28

Prices from US supermarkets for 2 of 6 ingredients; Belgian prices for the rest.

Directions

  1. Fill a 3-liter pot with water, add the chickpeas and chicken, and bring to a boil.
  2. Peel the carrots, the apples, and the onion, and add them. ≈ 8 min
  3. Whisk and cover. ≈ 3 min
  4. Cook over medium heat for about 45 minutes, or until the chickpeas and meat are tender.
  5. Add the salt, pepper, and food coloring. ≈ 3 min
  6. Cover and let simmer for another 30 minutes.

The bill

Chicken and chickpea cocido

  • 400 g of chickpeas (soaked overnight)$1.39
  • 2 carrots$0.77
  • 3 garden apples$1.02
  • 1 onion$0.21
  • salt and pepper$0.03
  • Yellow food coloring (or a pinch of saffron)$0.28

Total$3.70

that's $0.93 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 400 g of chickpeas (soaked overnight)
  • 400 g of chicken
  • 2 carrots
  • 3 garden apples
  • 1 onion
  • salt and pepper
  • Yellow food coloring (or a pinch of saffron)

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