Cheera kuzhambu, a lentil and amaranth dish with coconut and green mango
A vegetarian Keralan curry: Toor dal (split lentils), amaranth leaves, coconut paste, chili peppers, ginger, shallots, cumin, and garlic, balanced with gr…
Kuzhambu is a thick curry from southern India. This version doesn’t include chicken; instead, it features amaranth leaves, lentils, and coconut, making it a complete and nutritious meal.
Ingredients and directions
- Prep time20 min
- Cook time40 min
- Total1 hr
- DifficultyEasy
- Cooking methodsaucepan
- Gluten-free
- Vegetarian
- Vegan
Ingredients
people
- $2.39
- $0.33
- $0.18
- $0.48
- $0.49
- $0.11
- $0.03
- $0.25
Directions
- Cook the dal with enough water until it is well softened, along with the turmeric.
- Grind the coconut with the chili peppers, ginger, shallots, cumin, and garlic. ≈ 3 min
- Add amaranth and coconut flour to the dal, season with salt, and cook.
- Once it’s cooked, add the green mango. ≈ 3 min
- When the curry has a thick sauce consistency, heat the mustard seeds and finely chopped shallots in coconut oil until they release their aroma, then pour over the dish. ≈ 3 min
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