Chakalaka: A spicy vegetable stew

Chakalaka: A spicy vegetable stew

Main dishes

A spicy South African vegetable stew, perfect as a side dish with paneer or pap.

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Chakalaka is a spicy, vegetable-based dish typical of South Africa, known for its rich flavors and versatility. It’s a dish that can be customized to suit individual tastes and the available vegetables. Whether served hot or cold, it pairs well with a variety of meats or vegetarian dishes.

Ingredients and directions

  • Prep time20 min
  • Cook time30 min
  • Total50 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodjar
  • Estimated cost$8.75 $2.19 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $0.06
  • $0.44
  • $0.21
  • $0.13
  • $0.57
  • $1.02
  • $6.32

Prices from US supermarkets for 4 of 7 ingredients; Belgian prices for the rest.

Directions

  1. Heat the oil paint in a large saucepan over medium heat.
  2. Add the chopped onion and cook for 2 to 3 minutes, until softened.
  3. Add the curry powder, chili powder, and chopped green peppers. ≈ 3 min
  4. Cook for 1 minute, until the mixture releases a pleasant aroma.
  5. Add the diced tomatoes, grated carrots, and diced bell pepper. ≈ 3 min
  6. Mix thoroughly. ≈ 4 min
  7. Add the reduced bouillon powder and water.
  8. Cover and let simmer for 10 to 15 minutes, until the vegetables are tender.
  9. Add the cooked beans and cook for an additional 3 to 5 minutes, uncovered, until the mixture thickens.
  10. Taste and adjust the seasoning with salt and pepper. ≈ 2 min

The bill

Chakalaka: A spicy vegetable stew

  • 1 tablespoon of oil paint, or as needed$0.06
  • 3 medium onions, diced$0.44
  • 1 tablespoon of curry powder, or to taste$0.21
  • 1 tablespoon of chili powder$0.13
  • 3 medium carrots, diced$0.57
  • 3 medium-sized tomatoes, diced$1.02
  • 2 medium-sized green peppers, diced$6.32

Total$8.75

that's $2.19 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 1 tablespoon of oil paint, or as needed
  • 3 medium onions, diced
  • 1 tablespoon of curry powder, or to taste
  • 1 tablespoon of chili powder
  • 2 small green Thai chili peppers, chopped
  • 3 medium carrots, diced
  • 3 medium-sized tomatoes, diced
  • 2 medium-sized green peppers, diced
  • 1/4 cup of water
  • 1 cube of vegetable stock, crumbled
  • Ground black salt and pepper, to taste

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