Recette de cuisineHomemade recipes · Hainaut
Favorites
Chad salad

Chad salad

A vibrant and flavorful salad, perfect for summer days or as a side dish with grilled meats.

Enlarge photo

Recipe from Kittycataclysm, MathXplore, Kingaustin07 (Wikibooks), adapted by Recette de cuisine ·

↓ Jump to recipe

Chad salad is a refreshing salad that combines fresh vegetables with a tangy dressing. It’s perfect for hot days and can also be served with grilled meats or fish.

Ingredients and directions

  • Prep time15 min
  • Cook time—
  • Resting30 min
  • Total45 min
  • DifficultyEasy
  • CostBudget
  • Calories117 kcal/serving
  • Cooking methodsalad
  • Estimated cost$3.33 $0.83 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 8, 2026.

Ingredients

4 people
  • $0.68
  • $0.79
  • $0.22
  • $0.90
  • $0.19
  • $0.28
  • $0.27

Prices from US supermarkets for 4 of 7 ingredients; Belgian prices for the rest.

Directions

  1. Combine the tomatoes, cucumber, bell pepper, red onion, and carrot in a bowl. ≈ 4 min
  2. In a separate small bowl, combine the lemon juice, olive oil, salt, and pepper to make a dressing. ≈ 4 min
  3. Adjust the seasoning to your preference. ≈ 2 min
  4. Pour the dressing over the vegetables in the salad bowl. ≈ 3 min
  5. Gently toss the salad to ensure that all the vegetables are evenly coated with dressing. ≈ 4 min
  6. Cover the bowl with plastic wrap or a lid, and let the salad marinate in the refrigerator for at least 30 minutes.
  7. This allows the flavors to combine and enhance the overall taste. ≈ 4 min
  8. Take the salad out of the refrigerator.
  9. Mix it one last time to ensure the flavors are evenly distributed, then transfer it to a serving dish. ≈ 4 min
  10. If you wish, you can sprinkle it with chopped parsley or mint leaves to decorate it. ≈ 2 min
  11. Serve as a main course or as a side salad, alongside grilled meats, fish, or other main dishes.

The bill

Chad salad

  • 2 tomatoes, diced$0.68
  • 1 cucumber, diced$0.79
  • 1 red onion, finely chopped$0.22
  • 1 pepper (any color), diced$0.90
  • 1 carrot, peeled and grated$0.19
  • 1 lemon, juiced$0.28
  • 2 tablespoons of olive oil$0.27

Total$3.33

that's $0.83 per person

Estimated price; varies by store.

Equipment

Affiliate links

Nutrition per serving

Calories117 kcal
Fat7.2 g
Saturated fat1.1 g
Carbohydrates9.8 g
Sugars6.9 g
Fiber3.1 g
Protein1.7 g
Salt0.07 g

Before you start

Ingredients

  • 2 tomatoes, diced
  • 1 cucumber, diced
  • 1 red onion, finely chopped
  • 1 pepper (any color), diced
  • 1 carrot, peeled and grated
  • 1 lemon, juiced
  • 2 tablespoons of olive oil
  • Salt to taste
  • pepper, to taste
  • Fresh parsley or mint leaves, chopped (optional, for garnish)

The screen stays on while cooking mode is open.
🎬 Have a video of this recipe? Suggest a YouTube link

Did you film this recipe, or do you know a video that shows it? Axelle watches it before adding it to the page.

Nothing is published before approval.

✏️ A mistake, an idea for this recipe? Suggest a correction

Reviews (0)

Rate this recipe Be the first to rate it!

Your rating