Butternut squash and chickpea curry

Butternut squash and chickpea curry

Main dishes

Discover this delicious curry featuring Hokkaido pumpkin, canned chickpeas, and shrimp.

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Discover this delicious curry featuring Hokkaido pumpkin, canned chickpeas, and shrimp.

Ingredients and directions

  • Prep time20 min
  • Cook time35 min
  • Total55 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodpan
  • Estimated cost$3.95 $0.99 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
  • Vegetarian
  • Vegan
  • Gluten-free
  • Low lactose
  • Low fat
  • Low calorie
  • Low salt

Ingredients

4 people
  • $0.34
  • $0.25
  • $0.34
  • $0.15
  • $0.08
  • $0.36
  • $2.43

Prices from US supermarkets for 4 of 7 ingredients; Belgian prices for the rest.

Directions

  1. Finely chop the onion and garlic cloves, then sauté them in the olive oil. ≈ 8 min
  2. Add the red kuri squash pieces, canned chickpeas, diced tomatoes, and curry powder, then simmer over medium heat for 15 minutes, covered.
  3. Fry the shrimp in olive oil until they are golden brown, then season with salt and pepper.
  4. Season the vegetables with salt and pepper, then add cooked rice according to your preference. ≈ 2 min
  5. Serve with the shrimp. ≈ 2 min

The bill

Butternut squash and chickpea curry

  • 220 g of Hokkaido red kuri squash (cut into pieces)$0.34
  • 130 g of canned chickpeas$0.25
  • 200 g of diced tomatoes (canned)$0.34
  • 1 onion$0.15
  • 1 to 2 cloves of Allium sativum (garlic)$0.08
  • olive oil, curry powder, salt, pepper$0.36
  • 130 g of cooked shrimp$2.43

Total$3.95

that's $0.99 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 220 g of Hokkaido red kuri squash (cut into pieces)
  • 130 g of canned chickpeas
  • 200 g of diced tomatoes (canned)
  • 1 onion
  • 1 to 2 cloves of Allium sativum (garlic)
  • olive oil, curry powder, salt, pepper
  • 130 g of cooked shrimp

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