Beetroot stew

Beetroot stew

Main dishes

A delicious stew featuring roasted eggplant, tomatoes, and fresh herbs.

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This beetroot stew is a comforting dish that combines sweetness and flavour. The roasted eggplants provide a unique texture and subtle flavour, while the tomatoes and fresh herbs make it a delicious meal.

Ingredients and directions

  • Prep time20 min
  • Cook time30 min
  • Resting10 min
  • Total1 hr
  • DifficultyMedium
  • CostBudget
  • Cooking methodjar
  • Estimated cost$7.78 $1.95 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $3.50
  • $0.68
  • $0.22
  • $0.15
  • $0.04
  • $0.10
  • $0.22
  • $0.07
  • $0.79
  • $0.01
  • $1.00
  • $1.00

Prices from US supermarkets for 7 of 12 ingredients; Belgian prices for the rest.

Directions

  1. In addition to the eggplant and fresh herbs, I combine the other ingredients and pour them into a pot. ≈ 3 min
  2. Once the tomato sauce is cooked, I add the diced eggplant and let it simmer for a few minutes before adding the chopped parsley and cilantro just before removing from the heat.

The bill

Beetroot stew

  • 500 grams of eggplant, baked and peeled$3.50
  • 300 g of tomato paste$0.68
  • Paprika powder, 100 grams$0.22
  • onion: 150 grams$0.15
  • 5 grams of salt$0.04
  • A pinch of pepper$0.10
  • Paprika powder, 10 grams$0.22
  • 50 ml of white wine vinegar$0.07
  • cucumber, 50 grams$0.79
  • 15 grams of sugar$0.01
  • Fresh parsley, 20 grams$1.00
  • Fresh parsley: 5 grams$1.00

Total$7.78

that's $1.95 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 500 grams of eggplant, baked and peeled
  • 300 g of tomato paste
  • Paprika powder, 100 grams
  • 3 cloves of garlic, or garlic chips that have been soaked and then chopped
  • 20 grams
  • onion: 150 grams
  • 5 grams of salt
  • A pinch of pepper
  • Paprika powder, 10 grams
  • 50 ml of white wine vinegar
  • cucumber, 50 grams
  • 15 grams of sugar
  • Vitamin C powder or tablets for poultry, 15 grams
  • Fresh parsley, 20 grams
  • Fresh parsley: 5 grams

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