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The beef feet omelet is a traditional Italian dish, popular in the Tuscany region.
Ingredients and directions
- Prep time15 min
- Cook time20 min
- Resting5 min
- Total40 min
- DifficultyMedium
- CostBudget
- Calories213 kcal/serving
- Cooking methodskillet
- Estimated cost$7.12 $1.78 / serving Estimated price; varies by store.
Ingredients
servings
- $4.99
- $2.09
- $0.04
Prices from US supermarkets.
Directions
- Peel the beef feet and cut them into small dice. ≈ 8 min
- Sauté the beef feet in a skillet over high heat until they are crispy and the fat has rendered.
- Beat the eggs in a bowl and add them to the beef feet, stirring gently without adding salt, since the beef feet are already salty. ≈ 4 min
- Cover the skillet and let the omelet cook for a few minutes.
- Flip the omelet in the skillet using a plate.
The bill
Omelet with Beef Feet
- 300 g beef feet$4.99
- 6 eggs$2.09
- salt$0.04
Total$7.12
that's $1.78 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 213 kcal |
|---|---|
| Fat | 12.3 g |
| Saturated fat | 3.9 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Protein | 25.5 g |
| Salt | 0.32 g |
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