Homemade béchamel sauce, smooth and creamy

Homemade béchamel sauce, smooth and creamy

Sauces

A smooth and creamy béchamel sauce, ready in just a few minutes: simply melt butter, add milk, then season with salt and white pepper.

Enlarge photo
↓ Jump to recipe

Béchamel sauce is the foundation for many gratins and baked dishes. This version, made with butter, can be prepared in about 10 minutes using basic ingredients.

Ingredients and directions

  • Prep time5 min
  • Cook time10 min
  • Total15 min
  • DifficultyEasy
  • CostBudget
  • Calories103 kcal/serving
  • Cooking methodSlow cooking
  • Estimated cost$0.69 $0.17 / serving Estimated price; varies by store.
  • Vegetarian

Ingredients

4 people
  • $0.05
  • $0.40
  • $0.14
  • $0.02
  • $0.08

Prices from US supermarkets.

Directions

  1. Melt the butter in a saucepan, then add the flour.
  2. Let it cook gently for a few moments without stirring, so that the flour loses its raw taste.
  3. Gradually add the milk, whisking constantly to achieve a smooth sauce. ≈ 3 min
  4. Bring to a boil, stirring occasionally, then reduce heat to low and simmer for 3 to 5 minutes, continuing to stir.
  5. Salt, pepper, and taste before serving. ≈ 2 min

The bill

Homemade béchamel sauce, smooth and creamy

  • 2 tablespoons of flour$0.05
  • 400 ml of milk$0.40
  • 1 tablespoon of butter$0.14
  • ½ teaspoon of salt$0.02
  • white pepper$0.08

Total$0.69

that's $0.17 per person

Estimated price; varies by store.

Nutrition per serving

Calories103 kcal
Fat4.8 g
Saturated fat3.3 g
Carbohydrates10.5 g
Sugars5.2 g
Fiber0.3 g
Protein4.3 g
Salt0.09 g

Before you start

Ingredients

  • 2 tablespoons of flour
  • 400 ml of milk
  • 1 tablespoon of butter
  • ½ teaspoon of salt
  • white pepper

The screen stays on while cooking mode is open.

🎬 Have a video of this recipe? Suggest a YouTube link

Did you film this recipe, or do you know a video that shows it? Axelle watches it before adding it to the page.

Nothing is published before approval.

✏️ A mistake, an idea for this recipe? Suggest a correction

Reviews (0)

Rate this recipe Be the first to rate it!

Your rating