almond milk
Discover this plant-based alternative to cow’s milk, rich in nutrients and cholesterol-free. It’s ideal for people who are lactose intolerant or allergic …
__NOTOC__ | Category = Beverages | Servings: 3 | Preparation time: 1 day | Rating: 2 | Difficulty level: easy | Image: 300px|alt=A bottle containing almond milk.
Ingredients and directions
- Prep time4 hr
- Cook time10 min
- Resting8 hr
- Total12 hr 10 min
- DifficultyEasy
- Cooking methodblender
- Vegetarian
- Vegan
- Low lactose
- Diabetic-friendly
Ingredients
people
- $2.30
Directions
- Place the almonds in a bowl and cover them with at least 2.5 cm of water. Let them soak in the refrigerator overnight.
- Drain the water and place the almonds in a blender. ≈ 2 min
- Add 700 ml of pure water and mix until the mixture is clear. Stop mixing after a few minutes, when no further changes in color or consistency are visible. ≈ 4 min
- Strain the mixture in a pitcher using a fine-mesh sieve by pressing the milk obtained from the wet mixture through the sieve with a wooden spoon, or place a mesh bag over the pitcher to press the mixture by hand. ≈ 3 min
- Place the pressed almond milk in the blender. Add the 3 dates and blend until the color and consistency no longer show any visible changes. ≈ 4 min
- Refrigerate or pour into a cup and consume. ≈ 3 min
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