Zucchini with vegetables and spices
A traditional baked fish dish with vegetables and spices, perfect for 4 people.
Discover this zucchini and vegetable recipe with spices, a traditional dish that will delight your guests. Prepare it easily in the oven with simple ingredients and enjoy its crispy and flavorful taste.
Ingredients and directions
- Prep time20 min
- Cook time20 min
- Total40 min
- DifficultyEasy
- CostBudget
- Cooking methodfour
- Estimated cost$5.15 $1.29 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $0.37
- $0.66
- $3.16
- $0.16
- $0.28
- $0.47
- $0.02
- $0.03
Prices from US supermarkets for 5 of 8 ingredients; Belgian prices for the rest.
Directions
- Clean and remove the zucchini skin, then make crosswise cuts along the ridges. ≈ 8 min
- Prepare a casserole dish with oil, chopped garlic, sliced onions, sliced tomatoes, chopped bell peppers, a bay leaf, salt, and pepper.
- Place the pumpkin on a plate and season with lemon juice and a mixture of tomato, pepper, and onion. ≈ 3 min
- Add oil paint, ground pepper, and walnut nutmeg. ≈ 3 min
- Cook for approximately 20 minutes per kilogram of fish, basting with its own juices and a few drops of lemon during cooking.
- Serve hot. ≈ 2 min
The bill
Zucchini with vegetables and spices
- 250 g of onion$0.37
- 250 g of tomatoes$0.66
- 1 bell pepper$3.16
- 3 cloves of garlic$0.16
- 1 lemon$0.28
- whole peppercorns$0.47
- 1 tablespoon of vinegar$0.02
- salt$0.03
Total$5.15
that's $1.29 per person
Estimated price; varies by store.
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