Crunchy vegetable yogurt salad
A refreshing and crunchy yogurt salad with cucumber, tomato, carrot, and onion, seasoned with a touch of green chili pepper, and served immediately.
This yogurt salad is a refreshing accompaniment to spicy dishes. It can be prepared in just a few minutes using simple vegetables.
Ingredients and directions
- Prep time15 min
- Cook time—
- Total15 min
- DifficultyEasy
- CostBudget
- Cooking methodNo cooking required
- Estimated cost$2.05 $0.51 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 14, 2026.
- Vegetarian
- Gluten-free
Ingredients
people
- $0.79
- $0.34
- $0.21
- $0.18
- $0.50
- $0.03
Prices from US supermarkets for 2 of 6 ingredients; Belgian prices for the rest.
Directions
- In a large salad bowl, combine the cucumber, tomato, onion, chili pepper, and carrot, which have been chopped into small pieces. ≈ 3 min
- Mash the thick yogurt with a fork and add it to the vegetables. ≈ 4 min
- Season and mix thoroughly. ≈ 4 min
- Serve immediately. ≈ 2 min
The bill
Crunchy vegetable yogurt salad
- 1 cucumber, cut into small pieces$0.79
- 1 tomato, chopped into small pieces$0.34
- 1 onion, chopped into small pieces$0.21
- 1 carrot, cut into small pieces$0.18
- 1 cup of plain, thick, and not overly acidic yogurt$0.50
- salt$0.03
Total$2.05
that's $0.51 per person
Estimated price; varies by store.
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