Teeleivät, quick Finnish oat breads
Finnish tea bread, ready in just 20 minutes: flour, rolled oats, baking powder, milk, and oil, shaped into two patties cut into quarters.
Teeleivät are small, soft, and fluffy bread rolls, perfect for a morning or afternoon snack. The preparation is simple and quick.
Ingredients and directions
- Prep time15 min
- Cook time15 min
- Resting10 min
- Total40 min
- DifficultyEasy
- CostBudget
- Calories218 kcal/serving
- Cooking methodfour
- Estimated cost$1.58 $0.20 / serving Estimated price; varies by store.
- Vegetarian
Ingredients
people
- $0.32
- $0.84
- $0.09
- $0.02
- $0.11
- $0.20
Prices from US supermarkets.
Directions
- Preheat the oven to 225 °C.
- Combine the dry ingredients in a mixing bowl. ≈ 4 min
- Add the milk and oil, and mix quickly until the dough is smooth. ≈ 4 min
- Divide it in half and place each half on a parchment-lined baking sheet. Shape two round patties, about 1.5 cm thick. Cut each patty in half and pierce with a fork. ≈ 3 min
- Bake for 15 minutes, halfway through.
The bill
Teeleivät, quick Finnish oat breads
- 200 ml of wheat flour$0.32
- 200 ml of rolled oats (or graham flour or whole-grain flour)$0.84
- 2 teaspoons of baking powder$0.09
- 1/2 teaspoon of salt$0.02
- 1/4 cup of oil$0.11
- 2 dl of milk or water$0.20
Total$1.58
that's $0.20 per person
Estimated price; varies by store.
Nutrition per serving
| Calories | 218 kcal |
|---|---|
| Fat | 5.5 g |
| Saturated fat | 0.9 g |
| Carbohydrates | 33.9 g |
| Sugars | 1.9 g |
| Fiber | 3.7 g |
| Protein | 6 g |
| Salt | 0.03 g |
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