Teeleivät, quick Finnish oat breads

Teeleivät, quick Finnish oat breads

Baking

Finnish tea bread, ready in just 20 minutes: flour, rolled oats, baking powder, milk, and oil, shaped into two patties cut into quarters.

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Teeleivät are small, soft, and fluffy bread rolls, perfect for a morning or afternoon snack. The preparation is simple and quick.

Ingredients and directions

  • Prep time15 min
  • Cook time15 min
  • Resting10 min
  • Total40 min
  • DifficultyEasy
  • CostBudget
  • Calories218 kcal/serving
  • Cooking methodfour
  • Estimated cost$1.58 $0.20 / serving Estimated price; varies by store.
  • Vegetarian

Ingredients

8 people
  • $0.32
  • $0.84
  • $0.09
  • $0.02
  • $0.11
  • $0.20

Prices from US supermarkets.

Directions

  1. Preheat the oven to 225 °C.
  2. Combine the dry ingredients in a mixing bowl. ≈ 4 min
  3. Add the milk and oil, and mix quickly until the dough is smooth. ≈ 4 min
  4. Divide it in half and place each half on a parchment-lined baking sheet. Shape two round patties, about 1.5 cm thick. Cut each patty in half and pierce with a fork. ≈ 3 min
  5. Bake for 15 minutes, halfway through.

The bill

Teeleivät, quick Finnish oat breads

  • 200 ml of wheat flour$0.32
  • 200 ml of rolled oats (or graham flour or whole-grain flour)$0.84
  • 2 teaspoons of baking powder$0.09
  • 1/2 teaspoon of salt$0.02
  • 1/4 cup of oil$0.11
  • 2 dl of milk or water$0.20

Total$1.58

that's $0.20 per person

Estimated price; varies by store.

Nutrition per serving

Calories218 kcal
Fat5.5 g
Saturated fat0.9 g
Carbohydrates33.9 g
Sugars1.9 g
Fiber3.7 g
Protein6 g
Salt0.03 g

Before you start

Ingredients

  • 200 ml of wheat flour
  • 200 ml of rolled oats (or graham flour or whole-grain flour)
  • 2 teaspoons of baking powder
  • 1/2 teaspoon of salt
  • 1/4 cup of oil
  • 2 dl of milk or water

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