Salmon filled with apple and onion

Salmon filled with apple and onion

Main dishes

An original and delicious dish, perfect for a weekend meal that will surprise your loved ones.

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This salmon filled with apple and onion is a delight for the taste buds. Its tender texture and harmonious flavors will be a hit at any gathering.

Ingredients and directions

  • Prep time20 min
  • Cook time30 min
  • Resting10 min
  • Total1 hr
  • DifficultyEasy
  • CostBudget
  • Cooking methodsteam
  • Estimated cost$5.95 $1.49 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $1.95
  • $1.74
  • $0.17
  • $0.37
  • $1.41
  • $0.17
  • $0.14

Prices from US supermarkets for 6 of 7 ingredients; Belgian prices for the rest.

Directions

  1. The water is boiling, add the Dutch beans to cook.
  2. Place half of the potato in a steamer basket and cook it.
  3. Also, cook the fish fillet and puree it.
  4. Combine the Dutch beans, potato filling, cheese, salmon, and spices. ≈ 4 min
  5. Fill the apples with this mixture, place them in the steamer basket, and let them cook.
  6. In a hot pan, quickly fry the apples before serving.
  7. A vinegar-based sauce: vinegar, vegetable oil, garlic, salt, pepper, sugar, chopped fresh herbs, and spices. ≈ 3 min
  8. Adjust the seasoning to your preference. ≈ 2 min
  9. Arrange the roasted apples on a plate, then pour the sauce over them. ≈ 3 min

The bill

Salmon filled with apple and onion

  • 150 g of salmon fillet$1.95
  • 6 large apples, peeled, washed, cut in half, and the two halves separated (with a hole in the center)$1.74
  • 1/2 cup of vinegar$0.17
  • mint$0.37
  • Finely chopped garlic (Allium sativum)$1.41
  • cooking oil paint$0.17
  • salt, pepper, sugar$0.14

Total$5.95

that's $1.49 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 150 g of salmon fillet
  • 6 large apples, peeled, washed, cut in half, and the two halves separated (with a hole in the center)
  • 1 piece of cow’s cheese, finely grated
  • 20 g of Dutch beans
  • 1/2 cup of vinegar
  • mint
  • Finely chopped garlic (Allium sativum)
  • cooking oil paint
  • salt, pepper, sugar

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