Chickpea and chicken stew

Chickpea and chicken stew

Main dishes

A delicious and filling stew for 4 people, easy to prepare in 90 minutes.

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This stew is perfect for evenings when you want something comforting and nutritious. It takes about an hour and a half to prepare, and is relatively easy to make.

Ingredients and directions

  • Prep time15 min
  • Cook time1 hr 15 min
  • Resting30 min
  • Total2 hr
  • DifficultyMedium
  • CostBudget
  • Cooking methodjar
  • Estimated cost$2.31 $0.58 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $0.77
  • $0.38
  • $0.87
  • $0.15
  • $0.14

Prices from US supermarkets for 2 of 5 ingredients; Belgian prices for the rest.

Directions

  1. In a pot, pour in 3 litres of water, add the chickpeas and chicken, and bring to a boil.
  2. We peel the carrots and apples, then add them to the pot. ≈ 3 min
  3. The foam is removed, and the pot is covered again. ≈ 3 min
  4. Cook over medium heat for about 45 minutes, or until the chickpeas and meat are tender.
  5. We then add the salt, pepper, and food coloring. ≈ 3 min
  6. You need to cover it and let it simmer for 30 minutes.

The bill

Chickpea and chicken stew

  • 400 g of chickpeas$0.77
  • 2 carrots$0.38
  • 3 garden apples$0.87
  • 1 onion$0.15
  • pepper$0.14

Total$2.31

that's $0.58 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 400 g of chickpeas
  • 400 g of chicken
  • 2 carrots
  • 3 garden apples
  • 1 onion
  • pepper
  • dye

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