Spinach and cashew nut tart

Spinach and cashew nut tart

Snacks

Discover this savory spinach, cashew nut, and grape tart, perfect for an appetizer or a light meal.

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This spinach tart is a delicious combination of sweet and savory flavors. It’s perfect as an appetizer or a vegetarian main course.

Ingredients and directions

  • Prep time30 min
  • Cook time15 min
  • Resting20 min
  • Total1 hr 5 min
  • DifficultyEasy
  • CostBudget
  • Cooking methodfour
  • Estimated cost$7.04 $1.17 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
  • Vegetarian
  • Vegan
  • Low fat

Ingredients

6 people
  • $1.89
  • $0.29
  • $3.79
  • $0.58
  • $0.16
  • $0.33

Prices from US supermarkets for 5 of 6 ingredients; Belgian prices for the rest.

Directions

  1. First, mix a small amount of rice powder with water, for at least an hour, or even longer. ≈ 4 min
  2. In a separate container, mix the sugar and a small amount of water until you have a smooth consistency. ≈ 4 min
  3. The molasses is cooked in a container, whether it’s a pot or another type of vessel. ≈ 3 min
  4. Once the molasses begins to thicken slightly, add the shredded coconut.
  5. Chop the ingredients into pieces, making sure they don’t mix together and form a paste. ≈ 8 min
  6. Keep cutting until the pieces are thick enough. ≈ 8 min
  7. Now, add a small amount of rice flour to this mixture and mix gently. ≈ 4 min
  8. This will slightly thicken the mixture.
  9. After peeling the coconuts, heat the oil paint and brown the crushed coconut.
  10. Then, add the grapes. ≈ 3 min
  11. Cover and let it rest for a few minutes.
  12. Then, use it as intended. ≈ 3 min

The bill

Spinach and cashew nut tart

  • rice flour – 1 cup$1.89
  • Cumin – 1 teaspoon$0.29
  • Spinach – 4$3.79
  • grape – 10$0.58
  • pepper – 1/2 teaspoon$0.16
  • coconut oil – 2 tablespoons$0.33

Total$7.04

that's $1.17 per person

Estimated price; varies by store.

Before you start

Ingredients

  • rice flour – 1 cup
  • shredded coconut – 2 cups
  • Syrup – 250 grams (approximately 2.5 times the amount indicated)
  • Cumin – 1 teaspoon
  • Spinach – 4
  • cashew nuts – 10 (grilled)
  • grape – 10
  • pepper – 1/2 teaspoon
  • coconut oil – 2 tablespoons

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