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Shahroodi-style tea

Shahroodi-style tea

Main dishes

A traditional dish from Sistan and Baluchistan, specifically prepared in the city of Shahroudi.

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Recipe from Doostdar, Alichefmech, Roozitaa (Wikibooks), adapted by Recette de cuisine · · updated on

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“Tehchin Shahroudi” is a delicious traditional dish from the Sistan and Baluchistan province. This dish is unique to the city of Shahroudi and varies considerably from “tehchin” (a dish made with wheat flour) to “poulet térévani” (chicken cooked in a specific way).

Ingredients and directions

  • Prep time30 min
  • Cook time1 hr
  • Total1 hr 30 min
  • DifficultyMedium
  • CostBudget
  • Cooking methodjar
  • Estimated cost$10.83 $2.71 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.

Ingredients

4 people
  • $2.91
  • $7.32
  • $0.15
  • $0.04
  • $0.41

Prices from US supermarkets for 4 of 5 ingredients; Belgian prices for the rest.

Directions

  1. I prepare the rice as usual and set it aside. ≈ 3 min
  2. We season the meat with spices and other ingredients (such as spinach or other vegetables I have mentioned). ≈ 2 min
  3. We also season the bottom of the pot. ≈ 2 min
  4. Then, a spoonful of rice mixed with the other ingredients is added to the pot. ≈ 3 min
  5. We add the prepared ingredients for the meat and the other vegetables. ≈ 3 min
  6. Then, I cover everything with the remaining rice. ≈ 3 min
  7. Finally, water and oil paint are added, just as with the other rice dishes.
  8. If you’re preparing this “jeans stew” around 9 am, bring it to a boil and let it simmer for about 1 to 2 hours before serving.

The bill

Shahroodi-style tea

  • 4 cups of rice$2.91
  • Raw beef (preferably a leaner cut) or raw poultry$7.32
  • grated or sliced onion$0.15
  • Spices: rice, vinegar, and pepper$0.04
  • Instead of pasta, we could use beans, chickpeas, or something else.$0.41

Total$10.83

that's $2.71 per person

Estimated price; varies by store.

Equipment

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Before you start

Ingredients

  • 4 cups of rice
  • Thread
  • Raw beef (preferably a leaner cut) or raw poultry
  • grated or sliced onion
  • Spices: rice, vinegar, and pepper
  • Among these ingredients, there may be one or more (such as sautéed spinach, grilled eggplant, green peas, local squash, carrots in winter, etc.)
  • Instead of pasta, we could use beans, chickpeas, or something else.

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