Salmon salad with vegetables
A refreshing and flavorful salad with salmon, beets, carrots, and a dressing made with mayonnaise.
This salad is perfect for a light and colorful meal. The cooked vegetables provide a satisfying crunch, while the salmon adds a delicious seafood flavor.
Ingredients and directions
- Prep time20 min
- Cook time15 min
- Resting10 min
- Total45 min
- DifficultyEasy
- CostBudget
- Cooking methodcooking
- Estimated cost$4.38 $1.10 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 7, 2026.
Ingredients
people
- $0.86
- $2.02
- $0.26
- $0.79
- $0.45
Prices from US supermarkets for 3 of 5 ingredients; Belgian prices for the rest.
Directions
- First, soak the salmon fillets in water, then in milk, to remove excess salt and make the flesh more tender.
- Cut the salmon into small cubes or pieces. ≈ 8 min
- Peel and dice the carrots, then sauté them in oil. ≈ 8 min
- Onions can be peeled and chopped, or added to the carrots during cooking. ≈ 3 min
- Once the carrots are cooked, mix them with mayonnaise and add the pieces of salmon. ≈ 4 min
- Enjoy your meal! ≈ 3 min
- Category: Recipes ≈ 3 min
The bill
Salmon salad with vegetables
- Terracotta apples$0.86
- Roasted or boiled beets$2.02
- cooked carrots$0.26
- fermented cucumber$0.79
- mayonnaise and crème fraîche (or, if you prefer a lighter option, yogurt)$0.45
Total$4.38
that's $1.10 per person
Estimated price; varies by store.
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