Slow-cooked quail with tofu and mushrooms

Directions

1. Heat the saucepan over low heat and pour in 3 tablespoons of olive oil. ⏱ ≈ 40 min
2. Peel the onion, chop it, and add it to the pot. ≈ 8 min
3. Wash the quail and place them in the casserole dish. Cook them, turning occasionally with the onions, until they are browned. ⏱ ≈ 7 min
4. While you’re doing that, wash the mushrooms and cut them in half or quarters (you don’t need to peel them). ≈ 8 min
5. Cut the tofu into cubes. ≈ 8 min
6. Arrange the mushrooms and tofu around the quail, season generously with salt and pepper to your liking. ≈ 2 min
7. Cook for 40 to 50 minutes, stirring gently from time to time to prevent the mushrooms and tofu cubes from breaking. ⏱ 50 min