Pan-fried lamb with summer vegetables

Pan-fried lamb with summer vegetables

Main dishes

The lamb, browned and then simmered with onions and broth, is served with roasted apples, eggplant, and squash, along with fresh tomatoes.

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"Tava eti is a dish made in a frying pan, where lamb is cooked in its own juices, seasoned with onions. Vegetables are added just before serving to create a complete meal.

Ingredients and directions

  • Prep time25 min
  • Cook time50 min
  • Total1 hr 15 min
  • DifficultyMedium
  • CostModerate
  • Cooking methodFrying in a pan
  • Estimated cost$7.73 $3.87 / serving Estimated price; varies by store. Converted from euros at the ECB rate of October 14, 2026.

Ingredients

2 people
  • $4.43
  • $1.06
  • $0.08
  • $0.21
  • $0.35
  • $0.64
  • $0.12
  • $0.70
  • $0.01
  • $0.13

Prices from US supermarkets for 7 of 10 ingredients; Belgian prices for the rest.

Directions

  1. Cut the lamb into pieces, season it with salt and pepper, and then brown it.
  2. Add some broth and the previously sautéed onion to a little oil, then let the meat cook in its own juices, covered.
  3. Peel the apples, eggplants, and squash, then fry them separately, and add them to the meat.
  4. Serve with fresh tomatoes and cucumbers. ≈ 2 min

The bill

Pan-fried lamb with summer vegetables

  • 220 g of lamb$4.43
  • 30 g of clarified butter$1.06
  • 40 g of onion$0.08
  • 100 g of ground apples$0.21
  • 60 g of eggplant$0.35
  • 50 g of tomatoes$0.64
  • 30 grams of cucumber$0.12
  • a little broth$0.70
  • salt$0.01
  • pepper$0.13

Total$7.73

that's $3.87 per person

Estimated price; varies by store.

Before you start

Ingredients

  • 220 g of lamb
  • 30 g of clarified butter
  • 40 g of onion
  • 100 g of ground apples
  • 60 g of eggplant
  • 50 g of pumpkin
  • 50 g of tomatoes
  • 30 grams of cucumber
  • a little broth
  • salt
  • pepper

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